10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Justin HAWKINS (#714)
Finished
GUN TIME:  10:14:47
Place
131  OF 1567
Male
117  OF 1326
30-34
22  OF 213

Swim 01:15:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:15:26 01:15:26 609 541 87 3.02 / 19:51 08:03:25

T1 00:05:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:11 01:20:37 445 377 65 - / - 08:08:36

Cycle 05:28:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:12:23 02:33:40 267 253 39 35.32 / 01:41 09:21:39
Bike 47k 00:08:03 02:41:44 256 242 35 34.77 / 01:43 09:29:43
Bike 90k 01:14:00 03:55:46 214 201 33 34.81 / 01:43 10:43:45
Bike 133k 01:18:52 05:14:39 245 231 35 34.1 / 01:45 12:02:38
Bike 137k 00:08:53 05:23:34 242 228 36 33.83 / 01:46 12:11:33
Bike 01:25:37 06:49:12 253 237 38 32.87 / 01:49 13:37:11

T2 00:04:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:42 06:53:55 365 311 53 - / - 13:41:54

Run 03:20:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:09:23 07:03:20 61 54 11 12.76 / 04:41 13:51:19
Run 5.3k 00:14:49 07:18:10 65 58 13 13.12 / 04:34 14:06:09
Run 7.4k 00:08:44 07:26:56 64 58 12 13.45 / 04:27 14:14:55
Run 10.5k 00:13:54 07:40:51 65 58 12 13.42 / 04:28 14:28:50
Run 12.5k 00:11:15 07:52:07 75 66 13 12.88 / 04:39 14:40:06
Run 15.8k 00:15:45 08:07:54 72 62 11 12.81 / 04:40 14:55:53
Run 17.9k 00:09:21 08:17:17 73 62 11 12.88 / 04:39 15:05:16
Run 21k 00:14:27 08:31:45 70 60 10 12.88 / 04:39 15:19:44
Run 23k 00:11:00 08:42:47 64 56 9 12.67 / 04:43 15:30:46
Run 26.3k 00:15:47 08:58:36 62 54 10 12.65 / 04:44 15:46:35
Run 28.4k 00:09:09 09:07:46 53 45 9 12.73 / 04:42 15:55:45
Run 31.5k 00:14:44 09:22:31 54 45 9 12.71 / 04:43 16:10:30
Run 33.5k 00:11:11 09:33:44 53 45 9 12.57 / 04:46 16:21:43
Run 36.8k 00:15:53 09:49:38 51 43 8 12.56 / 04:46 16:37:37
Run 38.9k 00:09:20 09:59:00 50 42 8 12.61 / 04:45 16:46:59
Run 00:15:45 10:14:46 49 41 8 12.6 / 04:45 17:02:45