10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Mohammed ISA (#722)
Finished
GUN TIME:  10:48:13
Place
223  OF 1567
Male
199  OF 1326
30-34
35  OF 213

Swim 01:20:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:20:49 01:20:49 858 760 114 2.82 / 21:16 08:15:09

T1 00:04:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:15 01:25:05 273 223 45 - / - 08:19:26

Cycle 05:56:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:14:20 02:40:01 369 348 53 34.44 / 01:44 09:34:21
Bike 47k 00:08:31 02:48:33 375 353 54 33.79 / 01:46 09:42:54
Bike 90k 01:22:48 04:11:23 485 453 74 32.47 / 01:50 11:05:43
Bike 133k 01:26:45 05:38:10 556 518 82 31.53 / 01:54 12:32:30
Bike 137k 00:10:02 05:48:13 551 513 81 31.24 / 01:55 12:42:33
Bike 01:33:33 07:21:47 562 521 77 30.27 / 01:58 14:16:08

T2 00:02:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:25 07:24:13 37 31 6 - / - 14:18:34

Run 03:23:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:09:42 07:33:56 86 77 16 12.36 / 04:51 14:28:17
Run 5.3k 00:16:46 07:50:44 180 160 30 12 / 04:59 14:45:05
Run 7.4k 00:12:20 08:03:06 335 298 51 11.42 / 05:15 14:57:27
Run 10.5k 00:14:15 08:17:24 245 217 41 11.85 / 05:03 15:11:43
Run 12.5k 00:10:29 08:27:53 191 170 30 11.78 / 05:05 15:22:14
Run 15.8k 00:14:57 08:42:52 141 125 24 12.05 / 04:58 15:37:13
Run 17.9k 00:08:50 08:51:43 118 104 20 12.27 / 04:53 15:46:04
Run 21k 00:13:51 09:05:36 103 91 18 12.42 / 04:49 15:59:57
Run 23k 00:10:13 09:15:51 91 80 15 12.36 / 04:51 16:10:12
Run 26.3k 00:15:00 09:30:52 74 64 13 12.46 / 04:48 16:25:13
Run 28.4k 00:08:59 09:39:52 69 60 12 12.56 / 04:46 16:34:13
Run 31.5k 00:14:41 09:54:35 65 56 13 12.57 / 04:46 16:48:56
Run 33.5k 00:11:14 10:05:50 62 53 12 12.43 / 04:49 17:00:11
Run 36.8k 00:16:07 10:21:59 61 52 12 12.42 / 04:49 17:16:20
Run 38.9k 00:09:25 10:31:25 59 50 11 12.46 / 04:48 17:25:46
Run 00:16:45 10:48:12 58 49 11 12.41 / 04:49 17:42:33