10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Pieter JANSE VAN RENSBURG (#723)
Finished
GUN TIME:  12:34:41
Place
737  OF 1567
Male
653  OF 1326
30-34
100  OF 213

Swim 01:19:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:19:42 01:19:42 811 720 112 2.86 / 20:58 08:23:30

T1 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:50 01:24:33 392 329 58 - / - 08:28:21

Cycle 06:30:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:18:36 02:43:41 646 601 89 32.61 / 01:50 09:47:29
Bike 47k 00:09:14 02:52:56 650 605 91 31.91 / 01:52 09:56:44
Bike 90k 01:30:33 04:23:30 847 770 116 30.17 / 01:59 11:27:18
Bike 133k 01:33:55 05:57:27 956 862 128 29.24 / 02:03 13:01:15
Bike 137k 00:11:28 06:08:56 942 847 126 28.9 / 02:04 13:12:46
Bike 01:46:23 07:55:21 1002 896 139 27.63 / 02:10 14:59:09

T2 00:05:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:48 08:01:10 537 457 73 - / - 15:04:58

Run 04:33:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:13:33 08:14:44 911 783 136 8.85 / 06:46 15:18:33
Run 5.3k 00:20:16 08:35:02 861 739 127 9.39 / 06:23 15:38:50
Run 7.4k 00:11:44 08:46:47 836 719 122 9.73 / 06:09 15:50:35
Run 10.5k 00:19:44 09:06:32 839 720 121 9.64 / 06:13 16:10:20
Run 12.5k 00:15:49 09:22:23 835 716 123 9.23 / 06:29 16:26:11
Run 15.8k 00:21:01 09:43:26 794 678 112 9.27 / 06:28 16:47:14
Run 17.9k 00:12:10 09:55:37 770 655 108 9.38 / 06:23 16:59:25
Run 21k 00:20:19 10:15:57 751 639 103 9.34 / 06:25 17:19:45
Run 23k 00:16:30 10:32:29 744 630 100 9.12 / 06:34 17:36:17
Run 26.3k 00:20:57 10:53:27 697 591 93 9.16 / 06:33 17:57:15
Run 28.4k 00:12:14 11:05:43 679 574 87 9.23 / 06:29 18:09:31
Run 31.5k 00:19:51 11:25:35 651 550 87 9.24 / 06:29 18:29:23
Run 33.5k 00:17:08 11:42:45 655 553 87 9.07 / 06:36 18:46:33
Run 36.8k 00:21:36 12:04:22 635 539 85 9.07 / 06:36 19:08:10
Run 38.9k 00:11:56 12:16:20 616 526 83 9.14 / 06:33 19:20:08
Run 00:18:18 12:34:40 589 502 81 9.25 / 06:28 19:38:28