Ironman South Africa (2016)
Darryl KOEKEMOER (#734)
Finished
GUN TIME:
09:52:24
Place
81
OF
1567
Male
72
OF
1326
30-34
12
OF
213
Swim 01:07:39 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:07:39 | 01:07:39 | 257 | 228 | 40 | 3.36 / 17:48 | 07:58:49 |
T1 00:03:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 01:11:08 | 139 | 109 | 23 | - / - | 08:02:16 |
Cycle 05:22:47 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:12:45 | 02:24:28 | 275 | 261 | 40 | 35.18 / 01:42 | 09:15:36 |
| Bike 47k | 00:08:09 | 02:32:39 | 273 | 259 | 40 | 34.6 / 01:44 | 09:23:47 |
| Bike 90k | 01:16:41 | 03:49:21 | 272 | 257 | 41 | 34.13 / 01:45 | 10:40:30 |
| Bike 133k | 01:15:49 | 05:05:12 | 246 | 232 | 36 | 34.09 / 01:45 | 11:56:20 |
| Bike 137k | 00:08:15 | 05:13:28 | 237 | 223 | 35 | 33.92 / 01:46 | 12:04:36 |
| Bike | 01:20:27 | 06:33:57 | 205 | 191 | 32 | 33.45 / 01:47 | 13:25:05 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 06:36:08 | 14 | 12 | 4 | - / - | 13:27:16 |
Run 03:16:13 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:40 | 06:45:49 | 81 | 74 | 15 | 12.41 / 04:50 | 13:36:57 |
| Run 5.3k | 00:14:46 | 07:00:36 | 71 | 64 | 14 | 13 / 04:36 | 13:51:44 |
| Run 7.4k | 00:08:54 | 07:09:30 | 72 | 64 | 13 | 13.31 / 04:30 | 14:00:38 |
| Run 10.5k | 00:13:48 | 07:23:20 | 72 | 64 | 14 | 13.35 / 04:29 | 14:14:28 |
| Run 12.5k | 00:10:45 | 07:34:06 | 69 | 61 | 12 | 12.94 / 04:38 | 14:25:14 |
| Run 15.8k | 00:16:20 | 07:50:28 | 81 | 70 | 12 | 12.75 / 04:42 | 14:41:36 |
| Run 17.9k | 00:10:19 | 08:00:48 | 83 | 72 | 14 | 12.68 / 04:43 | 14:51:56 |
| Run 21k | 00:14:01 | 08:14:51 | 79 | 68 | 12 | 12.76 / 04:41 | 15:05:59 |
| Run 23k | 00:10:37 | 08:25:29 | 72 | 61 | 10 | 12.62 / 04:45 | 15:16:37 |
| Run 26.3k | 00:15:01 | 08:40:32 | 59 | 51 | 8 | 12.68 / 04:43 | 15:31:40 |
| Run 28.4k | 00:08:59 | 08:49:33 | 51 | 44 | 8 | 12.77 / 04:41 | 15:40:41 |
| Run 31.5k | 00:13:57 | 09:03:31 | 49 | 43 | 8 | 12.82 / 04:40 | 15:54:39 |
| Run 33.5k | 00:10:32 | 09:14:04 | 47 | 41 | 8 | 12.72 / 04:42 | 16:05:12 |
| Run 36.8k | 00:15:01 | 09:29:07 | 43 | 37 | 6 | 12.76 / 04:42 | 16:20:15 |
| Run 38.9k | 00:08:37 | 09:37:45 | 38 | 34 | 6 | 12.85 / 04:40 | 16:28:53 |
| Run | 00:14:36 | 09:52:23 | 34 | 30 | 5 | 12.9 / 04:39 | 16:43:31 |
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