Ironman South Africa (2016)
Wilhelm LATEGAN (#743)
Finished
GUN TIME:
14:04:51
Place
1182
OF
1567
Male
1022
OF
1326
30-34
162
OF
213
Swim 01:28:23 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:28:23 | 01:28:23 | 1196 | 1034 | 166 | 2.57 / 23:15 | 08:27:47 |
T1 00:11:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:27 | 01:39:52 | 1370 | 1149 | 184 | - / - | 08:39:16 |
Cycle 06:45:17 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:24:08 | 03:04:38 | 1036 | 932 | 147 | 30.44 / 01:58 | 10:04:03 |
| Bike 47k | 00:09:58 | 03:14:37 | 1038 | 936 | 148 | 29.76 / 02:00 | 10:14:02 |
| Bike 90k | 01:34:43 | 04:49:22 | 1120 | 1000 | 161 | 28.49 / 02:06 | 11:48:47 |
| Bike 133k | 01:33:34 | 06:22:58 | 1110 | 987 | 158 | 28.18 / 02:07 | 13:22:23 |
| Bike 137k | 00:17:27 | 06:40:27 | 1174 | 1040 | 170 | 27.34 / 02:11 | 13:39:51 |
| Bike | 01:44:42 | 08:25:10 | 1151 | 1018 | 165 | 26.64 / 02:15 | 15:24:35 |
T2 00:10:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:13 | 08:35:25 | 1189 | 1005 | 164 | - / - | 15:34:50 |
Run 05:29:24 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:44 | 08:51:10 | 1288 | 1094 | 184 | 7.62 / 07:52 | 15:50:35 |
| Run 5.3k | 00:23:22 | 09:14:34 | 1275 | 1081 | 180 | 8.12 / 07:23 | 16:13:59 |
| Run 7.4k | 00:13:37 | 09:28:13 | 1265 | 1073 | 182 | 8.41 / 07:07 | 16:27:37 |
| Run 10.5k | 00:23:44 | 09:51:58 | 1299 | 1096 | 185 | 8.23 / 07:17 | 16:51:23 |
| Run 12.5k | 00:19:02 | 10:11:02 | 1310 | 1104 | 188 | 7.84 / 07:38 | 17:10:27 |
| Run 15.8k | 00:25:03 | 10:36:06 | 1295 | 1091 | 182 | 7.85 / 07:38 | 17:35:31 |
| Run 17.9k | 00:13:27 | 10:49:35 | 1255 | 1061 | 178 | 8 / 07:29 | 17:49:00 |
| Run 21k | 00:22:01 | 11:11:38 | 1217 | 1025 | 171 | 8.06 / 07:26 | 18:11:02 |
| Run 23k | 00:19:39 | 11:31:18 | 1217 | 1030 | 171 | 7.84 / 07:38 | 18:30:43 |
| Run 26.3k | 00:25:47 | 11:57:07 | 1204 | 1020 | 168 | 7.82 / 07:40 | 18:56:32 |
| Run 28.4k | 00:14:57 | 12:12:06 | 1181 | 999 | 166 | 7.86 / 07:37 | 19:11:30 |
| Run 31.5k | 00:25:10 | 12:37:17 | 1200 | 1017 | 170 | 7.81 / 07:40 | 19:36:42 |
| Run 33.5k | 00:21:03 | 12:58:22 | 1211 | 1024 | 171 | 7.64 / 07:50 | 19:57:46 |
| Run 36.8k | 00:26:10 | 13:24:33 | 1184 | 1000 | 162 | 7.63 / 07:51 | 20:23:58 |
| Run 38.9k | 00:15:13 | 13:39:48 | 1176 | 995 | 164 | 7.66 / 07:49 | 20:39:13 |
| Run | 00:25:01 | 14:04:50 | 1160 | 980 | 160 | 7.68 / 07:48 | 21:04:15 |
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