Ironman South Africa (2016)
Wayne VENTER (#817)
Finished
GUN TIME:
13:59:58
Place
1166
OF
1567
Male
1008
OF
1326
30-34
160
OF
213
Swim 01:22:37 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:37 | 01:22:37 | 949 | 832 | 128 | 2.75 / 21:44 | 08:26:50 |
T1 00:09:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:53 | 01:32:32 | 1214 | 1026 | 162 | - / - | 08:36:45 |
Cycle 06:36:36 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:24:47 | 02:57:59 | 1081 | 973 | 155 | 30.19 / 01:59 | 10:02:13 |
| Bike 47k | 00:10:02 | 03:08:03 | 1072 | 966 | 154 | 29.52 / 02:01 | 10:12:16 |
| Bike 90k | 01:33:57 | 04:42:01 | 1119 | 999 | 160 | 28.49 / 02:06 | 11:46:15 |
| Bike 133k | 01:34:03 | 06:16:06 | 1114 | 991 | 160 | 28.14 / 02:07 | 13:20:20 |
| Bike 137k | 00:11:55 | 06:28:03 | 1104 | 979 | 156 | 27.81 / 02:09 | 13:32:17 |
| Bike | 01:41:05 | 08:09:09 | 1064 | 944 | 148 | 27.23 / 02:12 | 15:13:23 |
T2 00:11:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:20 | 08:20:30 | 1286 | 1081 | 180 | - / - | 15:24:44 |
Run 05:39:26 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:40 | 08:35:12 | 1134 | 970 | 162 | 8.17 / 07:20 | 15:39:26 |
| Run 5.3k | 00:22:29 | 08:57:43 | 1140 | 971 | 165 | 8.55 / 07:00 | 16:01:56 |
| Run 7.4k | 00:13:24 | 09:11:08 | 1164 | 991 | 168 | 8.77 / 06:50 | 16:15:22 |
| Run 10.5k | 00:22:21 | 09:33:30 | 1185 | 1005 | 166 | 8.63 / 06:57 | 16:37:44 |
| Run 12.5k | 00:21:53 | 09:55:25 | 1297 | 1092 | 185 | 7.9 / 07:35 | 16:59:38 |
| Run 15.8k | 00:24:43 | 10:20:09 | 1274 | 1073 | 179 | 7.92 / 07:34 | 17:24:23 |
| Run 17.9k | 00:14:33 | 10:34:43 | 1258 | 1064 | 179 | 8 / 07:29 | 17:38:57 |
| Run 21k | 00:23:17 | 10:58:02 | 1240 | 1045 | 175 | 7.99 / 07:30 | 18:02:16 |
| Run 23k | 00:18:27 | 11:16:31 | 1219 | 1032 | 173 | 7.84 / 07:39 | 18:20:45 |
| Run 26.3k | 00:26:39 | 11:43:11 | 1219 | 1034 | 170 | 7.78 / 07:42 | 18:47:25 |
| Run 28.4k | 00:24:44 | 12:07:55 | 1313 | 1107 | 184 | 7.49 / 08:00 | 19:12:09 |
| Run 31.5k | 00:16:01 | 12:23:58 | 1214 | 1026 | 171 | 7.76 / 07:43 | 19:28:12 |
| Run 33.5k | 00:19:38 | 12:43:37 | 1212 | 1025 | 172 | 7.63 / 07:51 | 19:47:51 |
| Run 36.8k | 00:28:44 | 13:12:23 | 1213 | 1026 | 171 | 7.56 / 07:55 | 20:16:37 |
| Run 38.9k | 00:16:50 | 13:29:15 | 1215 | 1026 | 169 | 7.56 / 07:56 | 20:33:29 |
| Run | 00:30:41 | 13:59:57 | 1237 | 1045 | 174 | 7.45 / 08:02 | 21:04:11 |
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