Ironman South Africa (2016)
Renier BOTHA (#850)
Finished
GUN TIME:
15:22:42
Place
1436
OF
1567
Male
1221
OF
1326
35-39
224
OF
239
Swim 01:25:24 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:25:24 | 01:25:24 | 1072 | 936 | 176 | 2.66 / 22:28 | 08:20:53 |
T1 00:08:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 01:33:25 | 967 | 823 | 149 | - / - | 08:28:54 |
Cycle 07:11:29 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:23:41 | 02:57:50 | 1009 | 913 | 163 | 30.57 / 01:57 | 09:53:19 |
| Bike 47k | 00:11:09 | 03:09:00 | 1077 | 971 | 173 | 29.51 / 02:01 | 10:04:29 |
| Bike 90k | 01:32:46 | 04:41:47 | 1098 | 980 | 177 | 28.67 / 02:05 | 11:37:16 |
| Bike 133k | 01:41:39 | 06:23:27 | 1204 | 1068 | 195 | 27.51 / 02:10 | 13:18:56 |
| Bike 137k | 00:14:19 | 06:37:48 | 1216 | 1075 | 196 | 27 / 02:13 | 13:33:17 |
| Bike | 02:07:06 | 08:44:56 | 1342 | 1168 | 214 | 25.02 / 02:23 | 15:40:25 |
T2 00:07:51 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:51 | 08:52:48 | 887 | 751 | 132 | - / - | 15:48:17 |
Run 06:29:52 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:28 | 09:08:17 | 1259 | 1073 | 195 | 7.75 / 07:44 | 16:03:46 |
| Run 5.3k | 00:24:37 | 09:32:56 | 1333 | 1128 | 206 | 7.92 / 07:34 | 16:28:25 |
| Run 7.4k | 00:16:11 | 09:49:08 | 1389 | 1174 | 213 | 7.88 / 07:36 | 16:44:37 |
| Run 10.5k | 00:27:06 | 10:16:16 | 1453 | 1225 | 222 | 7.54 / 07:56 | 17:11:45 |
| Run 12.5k | 00:19:38 | 10:35:55 | 1451 | 1222 | 221 | 7.27 / 08:14 | 17:31:24 |
| Run 15.8k | 00:26:47 | 11:02:44 | 1440 | 1213 | 222 | 7.29 / 08:13 | 17:58:13 |
| Run 17.9k | 00:16:12 | 11:18:57 | 1429 | 1205 | 219 | 7.34 / 08:09 | 18:14:26 |
| Run 21k | 00:25:19 | 11:44:18 | 1427 | 1203 | 219 | 7.34 / 08:09 | 18:39:47 |
| Run 23k | 00:20:52 | 12:05:11 | 1431 | 1208 | 219 | 7.17 / 08:21 | 19:00:40 |
| Run 26.3k | 00:31:33 | 12:36:45 | 1447 | 1218 | 219 | 7.04 / 08:30 | 19:32:14 |
| Run 28.4k | 00:17:55 | 12:54:42 | 1442 | 1215 | 219 | 7.04 / 08:31 | 19:50:10 |
| Run 31.5k | 00:29:39 | 13:24:22 | 1449 | 1222 | 222 | 6.95 / 08:37 | 20:19:51 |
| Run 33.5k | 00:24:06 | 13:48:30 | 1463 | 1235 | 224 | 6.79 / 08:49 | 20:43:59 |
| Run 36.8k | 00:36:10 | 14:24:41 | 1480 | 1250 | 230 | 6.65 / 09:01 | 21:20:10 |
| Run 38.9k | 00:20:15 | 14:44:58 | 1484 | 1255 | 230 | 6.62 / 09:03 | 21:40:27 |
| Run | 00:37:42 | 15:22:41 | 1502 | 1269 | 230 | 6.49 / 09:14 | 22:18:10 |
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