Ironman South Africa (2016)
Leonardo CHIACCHIO (#860)
Finished
GUN TIME:
12:32:02
Place
715
OF
1567
Male
635
OF
1326
35-39
118
OF
239
Swim 01:03:54 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:03:54 | 01:03:54 | 141 | 123 | 19 | 3.56 / 16:49 | 07:49:22 |
T1 00:05:28 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:28 | 01:09:23 | 500 | 428 | 76 | - / - | 07:54:52 |
Cycle 05:34:45 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:12:21 | 02:22:13 | 252 | 239 | 38 | 35.42 / 01:41 | 09:07:42 |
| Bike 47k | 00:07:57 | 02:30:12 | 244 | 231 | 37 | 34.9 / 01:43 | 09:15:41 |
| Bike 90k | 01:15:03 | 03:45:17 | 230 | 217 | 33 | 34.64 / 01:43 | 10:30:46 |
| Bike 133k | 01:17:53 | 05:03:12 | 242 | 228 | 33 | 34.13 / 01:45 | 11:48:40 |
| Bike 137k | 00:09:16 | 05:12:29 | 243 | 229 | 33 | 33.81 / 01:46 | 11:57:58 |
| Bike | 01:31:39 | 06:44:09 | 305 | 285 | 44 | 32.26 / 01:51 | 13:29:38 |
T2 00:04:43 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 06:48:54 | 372 | 317 | 58 | - / - | 13:34:23 |
Run 05:43:05 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:55 | 07:00:50 | 504 | 445 | 80 | 10.06 / 05:57 | 13:46:19 |
| Run 5.3k | 00:17:37 | 07:18:29 | 416 | 368 | 60 | 10.75 / 05:34 | 14:03:58 |
| Run 7.4k | 00:10:36 | 07:29:07 | 419 | 368 | 60 | 11.04 / 05:25 | 14:14:35 |
| Run 10.5k | 00:26:08 | 07:55:16 | 878 | 753 | 138 | 9.49 / 06:19 | 14:40:45 |
| Run 12.5k | 00:18:48 | 08:14:05 | 980 | 835 | 150 | 8.8 / 06:48 | 14:59:34 |
| Run 15.8k | 00:24:59 | 08:39:06 | 1022 | 868 | 156 | 8.6 / 06:58 | 15:24:35 |
| Run 17.9k | 00:16:44 | 08:55:51 | 1091 | 928 | 166 | 8.46 / 07:05 | 15:41:20 |
| Run 21k | 00:26:05 | 09:21:58 | 1162 | 985 | 176 | 8.23 / 07:17 | 16:07:27 |
| Run 23k | 00:25:13 | 09:47:13 | 1252 | 1055 | 192 | 7.73 / 07:45 | 16:32:41 |
| Run 26.3k | 00:31:28 | 10:18:42 | 1313 | 1107 | 202 | 7.52 / 07:58 | 17:04:11 |
| Run 28.4k | 00:13:25 | 10:32:08 | 1263 | 1065 | 195 | 7.63 / 07:51 | 17:17:37 |
| Run 31.5k | 00:28:20 | 11:00:30 | 1305 | 1104 | 202 | 7.51 / 07:59 | 17:45:59 |
| Run 33.5k | 00:20:04 | 11:20:36 | 1298 | 1098 | 200 | 7.39 / 08:06 | 18:06:05 |
| Run 36.8k | 00:32:17 | 11:52:54 | 1320 | 1119 | 201 | 7.26 / 08:15 | 18:38:23 |
| Run 38.9k | 00:25:01 | 12:17:57 | 1380 | 1168 | 214 | 7.09 / 08:27 | 19:03:27 |
| Run | 00:14:02 | 12:32:01 | 1273 | 1078 | 198 | 7.37 / 08:07 | 19:17:29 |
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