10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Luis FELIZ CEPEDAL (#890)
Finished
GUN TIME:  09:46:25
Place
65  OF 1567
Male
57  OF 1326
35-39
11  OF 239

Swim 01:07:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:07:59 01:07:59 273 242 41 3.35 / 17:53 07:53:27

T1 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:26 01:13:27 493 422 75 - / - 07:58:55

Cycle 05:02:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:04:36 02:18:38 24 24 3 39.58 / 01:30 09:04:06
Bike 47k 00:07:13 02:25:52 23 23 2 38.94 / 01:32 09:11:21
Bike 90k 01:08:34 03:34:28 25 24 2 38.29 / 01:34 10:19:56
Bike 133k 01:14:54 04:49:23 59 57 7 36.95 / 01:37 11:34:51
Bike 137k 00:08:05 04:57:29 58 56 7 36.69 / 01:38 11:42:57
Bike 01:18:30 06:16:00 72 68 9 35.69 / 01:40 13:01:28

T2 00:02:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 06:18:58 89 75 13 - / - 13:04:26

Run 03:27:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:09:37 06:28:37 78 71 10 12.45 / 04:48 13:14:05
Run 5.3k 00:14:52 06:43:30 73 66 12 12.97 / 04:37 13:28:58
Run 7.4k 00:10:32 06:54:03 135 122 17 12.65 / 04:44 13:39:31
Run 10.5k 00:14:02 07:08:07 111 99 15 12.82 / 04:40 13:53:35
Run 12.5k 00:10:52 07:19:00 99 87 14 12.49 / 04:48 14:04:28
Run 15.8k 00:15:49 07:34:50 96 85 14 12.49 / 04:48 14:20:19
Run 17.9k 00:09:21 07:44:13 94 83 14 12.59 / 04:45 14:29:42
Run 21k 00:15:21 07:59:36 98 87 14 12.52 / 04:47 14:45:04
Run 23k 00:12:29 08:12:07 102 90 14 12.19 / 04:55 14:57:35
Run 26.3k 00:16:53 08:29:01 99 86 14 12.13 / 04:56 15:14:30
Run 28.4k 00:09:25 08:38:28 93 82 13 12.21 / 04:54 15:23:56
Run 31.5k 00:14:59 08:53:29 86 76 13 12.23 / 04:54 15:38:57
Run 33.5k 00:11:42 09:05:12 81 71 11 12.09 / 04:57 15:50:41
Run 36.8k 00:16:31 09:21:45 75 65 9 12.08 / 04:57 16:07:13
Run 38.9k 00:09:09 09:30:56 73 63 9 12.15 / 04:56 16:16:24
Run 00:15:26 09:46:24 70 60 9 12.2 / 04:54 16:31:52