Ironman South Africa (2016)
Jonas RODRIGUEZ (#994)
Finished
GUN TIME:
10:00:40
Place
98
OF
1567
Male
89
OF
1326
35-39
15
OF
239
Swim 01:08:09 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:08:09 | 01:08:09 | 281 | 249 | 43 | 3.34 / 17:56 | 07:57:13 |
T1 00:03:46 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:46 | 01:11:56 | 202 | 164 | 30 | - / - | 08:01:01 |
Cycle 04:56:05 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:09:47 | 02:22:09 | 139 | 132 | 21 | 36.75 / 01:37 | 09:11:14 |
| Bike 47k | 00:07:18 | 02:29:28 | 115 | 110 | 19 | 36.37 / 01:38 | 09:18:33 |
| Bike 90k | 01:08:48 | 03:38:18 | 70 | 68 | 10 | 36.89 / 01:37 | 10:27:23 |
| Bike 133k | 01:08:12 | 04:46:32 | 45 | 44 | 4 | 37.18 / 01:36 | 11:35:36 |
| Bike 137k | 00:07:37 | 04:54:11 | 42 | 41 | 4 | 36.98 / 01:37 | 11:43:15 |
| Bike | 01:13:51 | 06:08:03 | 40 | 39 | 3 | 36.47 / 01:38 | 12:57:07 |
T2 00:02:51 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 06:10:55 | 81 | 68 | 11 | - / - | 13:00:00 |
Run 03:49:43 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:59 | 06:20:55 | 122 | 108 | 15 | 12.01 / 04:59 | 13:10:00 |
| Run 5.3k | 00:15:30 | 06:36:27 | 113 | 101 | 15 | 12.46 / 04:48 | 13:25:31 |
| Run 7.4k | 00:09:17 | 06:45:45 | 123 | 111 | 15 | 12.75 / 04:42 | 13:34:50 |
| Run 10.5k | 00:14:46 | 07:00:33 | 127 | 115 | 17 | 12.7 / 04:43 | 13:49:37 |
| Run 12.5k | 00:13:27 | 07:14:01 | 178 | 157 | 21 | 11.89 / 05:02 | 14:03:05 |
| Run 15.8k | 00:16:55 | 07:30:57 | 174 | 155 | 22 | 11.84 / 05:03 | 14:20:01 |
| Run 17.9k | 00:10:05 | 07:41:04 | 171 | 153 | 23 | 11.91 / 05:02 | 14:30:08 |
| Run 21k | 00:15:51 | 07:56:56 | 165 | 146 | 22 | 11.88 / 05:02 | 14:46:01 |
| Run 23k | 00:13:01 | 08:09:59 | 166 | 145 | 22 | 11.59 / 05:10 | 14:59:04 |
| Run 26.3k | 00:17:55 | 08:27:55 | 166 | 145 | 22 | 11.51 / 05:12 | 15:17:00 |
| Run 28.4k | 00:12:11 | 08:40:08 | 175 | 152 | 24 | 11.42 / 05:15 | 15:29:12 |
| Run 31.5k | 00:19:12 | 08:59:21 | 195 | 170 | 26 | 11.22 / 05:20 | 15:48:25 |
| Run 33.5k | 00:13:35 | 09:12:57 | 198 | 170 | 26 | 11.04 / 05:26 | 16:02:02 |
| Run 36.8k | 00:19:41 | 09:32:39 | 208 | 177 | 27 | 10.94 / 05:28 | 16:21:44 |
| Run 38.9k | 00:10:24 | 09:43:05 | 203 | 172 | 27 | 11 / 05:27 | 16:32:09 |
| Run | 00:17:33 | 10:00:39 | 197 | 166 | 26 | 11.02 / 05:26 | 16:49:44 |
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