Ironman South Africa (2017)
Alan GALANG (#1022)
Finished
GUN TIME:
11:49:58
Place
675
OF
1763
Male
595
OF
1443
35-39
126
OF
265
Swim 01:40:52 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:16:33 | 01:40:52 | 898 | 783 | 160 | 08:25:54 |
T1 00:08:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:31 | 01:49:24 | 1196 | 1009 | 194 | 08:34:26 |
Cycle 05:52:06 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:19:34 | 03:09:45 | 757 | 697 | 144 | 09:54:47 |
| Bike 47k | 00:08:19 | 03:18:06 | 766 | 705 | 148 | 10:03:08 |
| Bike 90k | 01:25:43 | 04:43:50 | 751 | 690 | 142 | 11:28:52 |
| Bike 133k | 01:29:52 | 06:13:44 | 715 | 655 | 132 | 12:58:46 |
| Bike 137k | 00:09:22 | 06:23:07 | 719 | 658 | 133 | 13:08:09 |
| Bike | 01:18:23 | 07:41:32 | 697 | 637 | 130 | 14:26:34 |
T2 00:09:24 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:24 | 07:50:58 | 1311 | 1102 | 210 | 14:36:00 |
Run 04:23:17 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:32 | 08:05:31 | 689 | 612 | 126 | 14:50:33 |
| Run 5.5k | 00:15:28 | 08:21:02 | 663 | 581 | 124 | 15:06:04 |
| Run 8k | 00:15:07 | 08:36:09 | 664 | 580 | 121 | 15:21:11 |
| Run 10.5k | 00:13:55 | 08:50:05 | 669 | 579 | 121 | 15:35:07 |
| Run 13.2k | 00:17:40 | 09:07:47 | 672 | 580 | 117 | 15:52:49 |
| Run 15.8k | 00:16:17 | 09:24:06 | 644 | 555 | 111 | 16:09:08 |
| Run 18.5k | 00:15:39 | 09:39:47 | 629 | 540 | 108 | 16:24:49 |
| Run 21k | 00:14:24 | 09:54:12 | 621 | 537 | 107 | 16:39:14 |
| Run 23.7k | 00:17:42 | 10:11:55 | 603 | 520 | 107 | 16:56:57 |
| Run 26.5k | 00:17:07 | 10:29:04 | 596 | 513 | 104 | 17:14:06 |
| Run 29k | 00:16:20 | 10:45:25 | 584 | 500 | 104 | 17:30:27 |
| Run 31.5k | 00:15:17 | 11:00:44 | 589 | 503 | 106 | 17:45:46 |
| Run 34.2k | 00:19:01 | 11:19:46 | 585 | 500 | 106 | 18:04:48 |
| Run 36.7k | 00:18:28 | 11:38:16 | 597 | 510 | 108 | 18:23:18 |
| Run 39.5k | 00:18:18 | 11:56:35 | 620 | 531 | 113 | 18:41:37 |
| Run | 00:17:39 | 12:14:16 | 630 | 542 | 118 | 18:59:18 |
Social Share