Ironman South Africa (2017)
Matt KNIGHT (#1050)
Finished
GUN TIME:
11:27:07
Place
540
OF
1763
Male
484
OF
1443
35-39
99
OF
265
Swim 01:31:10 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:14:03 | 01:31:10 | 748 | 659 | 128 | 08:16:12 |
T1 00:05:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:45 | 01:36:56 | 670 | 578 | 120 | 08:21:58 |
Cycle 05:56:20 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:21:42 | 02:59:15 | 889 | 809 | 163 | 09:44:17 |
| Bike 47k | 00:08:15 | 03:07:31 | 872 | 793 | 160 | 09:52:33 |
| Bike 90k | 01:26:59 | 04:34:31 | 855 | 781 | 156 | 11:19:33 |
| Bike 133k | 01:31:09 | 06:05:42 | 793 | 723 | 150 | 12:50:44 |
| Bike 137k | 00:10:01 | 06:15:45 | 806 | 732 | 150 | 13:00:47 |
| Bike | 01:17:32 | 07:33:18 | 763 | 694 | 146 | 14:18:20 |
T2 00:05:29 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 07:38:48 | 620 | 531 | 113 | 14:23:50 |
Run 04:05:24 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:12:28 | 07:51:17 | 223 | 201 | 47 | 14:36:19 |
| Run 5.5k | 00:13:25 | 08:04:44 | 234 | 211 | 48 | 14:49:46 |
| Run 8k | 00:13:11 | 08:17:56 | 255 | 232 | 51 | 15:02:58 |
| Run 10.5k | 00:12:07 | 08:30:05 | 265 | 241 | 54 | 15:15:07 |
| Run 13.2k | 00:14:54 | 08:45:00 | 270 | 245 | 53 | 15:30:02 |
| Run 15.8k | 00:15:05 | 09:00:07 | 286 | 259 | 56 | 15:45:09 |
| Run 18.5k | 00:14:41 | 09:14:50 | 309 | 276 | 61 | 15:59:52 |
| Run 21k | 00:13:11 | 09:28:03 | 320 | 287 | 62 | 16:13:05 |
| Run 23.7k | 00:16:22 | 09:44:26 | 332 | 294 | 62 | 16:29:28 |
| Run 26.5k | 00:16:26 | 10:00:53 | 343 | 303 | 65 | 16:45:55 |
| Run 29k | 00:16:04 | 10:16:59 | 353 | 310 | 67 | 17:02:01 |
| Run 31.5k | 00:14:29 | 10:31:30 | 363 | 317 | 70 | 17:16:32 |
| Run 34.2k | 00:18:32 | 10:50:04 | 386 | 333 | 74 | 17:35:06 |
| Run 36.7k | 00:19:28 | 11:09:33 | 419 | 362 | 76 | 17:54:35 |
| Run 39.5k | 00:17:43 | 11:27:18 | 439 | 376 | 80 | 18:12:20 |
| Run | 00:16:53 | 11:44:13 | 456 | 393 | 84 | 18:29:15 |
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