Ironman South Africa (2017)
Henry SIM (#1122)
Finished
GUN TIME:
11:58:12
Place
722
OF
1763
Male
634
OF
1443
35-39
134
OF
265
Swim 01:16:32 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:07:42 | 01:16:32 | 423 | 376 | 74 | 08:01:34 |
T1 00:05:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 01:21:55 | 580 | 503 | 112 | 08:06:57 |
Cycle 05:51:49 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:13:58 | 02:36:36 | 402 | 374 | 79 | 09:21:38 |
| Bike 47k | 00:07:20 | 02:43:57 | 392 | 364 | 77 | 09:28:59 |
| Bike 90k | 01:23:19 | 04:07:18 | 442 | 409 | 84 | 10:52:20 |
| Bike 133k | 01:37:07 | 05:44:26 | 679 | 623 | 127 | 12:29:28 |
| Bike 137k | 00:08:38 | 05:53:06 | 666 | 610 | 124 | 12:38:08 |
| Bike | 01:20:38 | 07:13:45 | 689 | 629 | 129 | 13:58:47 |
T2 00:06:29 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:29 | 07:20:15 | 838 | 722 | 143 | 14:05:17 |
Run 04:46:44 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:15 | 07:34:32 | 608 | 541 | 111 | 14:19:34 |
| Run 5.5k | 00:15:23 | 07:49:56 | 607 | 536 | 109 | 14:34:58 |
| Run 8k | 00:14:18 | 08:04:16 | 580 | 509 | 104 | 14:49:18 |
| Run 10.5k | 00:12:53 | 08:17:11 | 554 | 485 | 98 | 15:02:13 |
| Run 13.2k | 00:18:18 | 08:35:30 | 614 | 535 | 108 | 15:20:32 |
| Run 15.8k | 00:20:03 | 08:55:35 | 735 | 629 | 128 | 15:40:37 |
| Run 18.5k | 00:17:40 | 09:13:17 | 771 | 657 | 133 | 15:58:19 |
| Run 21k | 00:18:16 | 09:31:34 | 849 | 720 | 143 | 16:16:36 |
| Run 23.7k | 00:26:44 | 09:58:20 | 1019 | 858 | 170 | 16:43:22 |
| Run 26.5k | 00:28:26 | 10:26:48 | 1174 | 979 | 186 | 17:11:50 |
| Run 29k | 00:16:47 | 10:43:36 | 1125 | 942 | 179 | 17:28:38 |
| Run 31.5k | 00:15:20 | 10:58:57 | 1089 | 916 | 179 | 17:43:59 |
| Run 34.2k | 00:18:46 | 11:17:45 | 1039 | 873 | 170 | 18:02:47 |
| Run 36.7k | 00:18:51 | 11:36:37 | 1014 | 848 | 169 | 18:21:39 |
| Run 39.5k | 00:16:03 | 11:52:41 | 968 | 816 | 163 | 18:37:43 |
| Run | 00:14:19 | 12:07:01 | 926 | 780 | 157 | 18:52:03 |
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