2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Henry SIM (#1122)
Finished
GUN TIME:  11:58:12
Place
722  OF 1763
Male
634  OF 1443
35-39
134  OF 265

Swim 01:16:32 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:07:42 01:16:32 423 376 74 08:01:34

T1 00:05:21 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:21 01:21:55 580 503 112 08:06:57

Cycle 05:51:49 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:13:58 02:36:36 402 374 79 09:21:38
Bike 47k 00:07:20 02:43:57 392 364 77 09:28:59
Bike 90k 01:23:19 04:07:18 442 409 84 10:52:20
Bike 133k 01:37:07 05:44:26 679 623 127 12:29:28
Bike 137k 00:08:38 05:53:06 666 610 124 12:38:08
Bike 01:20:38 07:13:45 689 629 129 13:58:47

T2 00:06:29 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:29 07:20:15 838 722 143 14:05:17

Run 04:46:44 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:14:15 07:34:32 608 541 111 14:19:34
Run 5.5k 00:15:23 07:49:56 607 536 109 14:34:58
Run 8k 00:14:18 08:04:16 580 509 104 14:49:18
Run 10.5k 00:12:53 08:17:11 554 485 98 15:02:13
Run 13.2k 00:18:18 08:35:30 614 535 108 15:20:32
Run 15.8k 00:20:03 08:55:35 735 629 128 15:40:37
Run 18.5k 00:17:40 09:13:17 771 657 133 15:58:19
Run 21k 00:18:16 09:31:34 849 720 143 16:16:36
Run 23.7k 00:26:44 09:58:20 1019 858 170 16:43:22
Run 26.5k 00:28:26 10:26:48 1174 979 186 17:11:50
Run 29k 00:16:47 10:43:36 1125 942 179 17:28:38
Run 31.5k 00:15:20 10:58:57 1089 916 179 17:43:59
Run 34.2k 00:18:46 11:17:45 1039 873 170 18:02:47
Run 36.7k 00:18:51 11:36:37 1014 848 169 18:21:39
Run 39.5k 00:16:03 11:52:41 968 816 163 18:37:43
Run 00:14:19 12:07:01 926 780 157 18:52:03