2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Lodewyk VAN HEERDEN (#1152)
Finished
GUN TIME:  14:44:37
Place
1573  OF 1763
Male
1304  OF 1443
35-39
248  OF 265

Swim 01:58:33 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:32:14 01:58:33 1498 1258 240 08:43:35

T1 00:12:30 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:12:30 02:11:04 1616 1335 246 08:56:06

Cycle 07:23:32 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:40:17 03:52:05 1673 1390 263 10:37:07
Bike 47k 00:10:11 04:02:18 1659 1382 261 10:47:20
Bike 90k 01:41:51 05:44:11 1693 1404 263 12:29:13
Bike 133k 01:56:32 07:40:44 1665 1381 262 14:25:46
Bike 137k 00:12:38 07:53:23 1658 1375 260 14:38:25
Bike 01:41:14 09:34:38 1679 1391 264 16:19:40

T2 00:09:06 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:09:06 09:43:46 1269 1069 200 16:28:48

Run 05:27:08 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:17:08 10:00:55 1260 1065 205 16:45:57
Run 5.5k 00:17:59 10:18:56 1245 1046 206 17:03:58
Run 8k 00:17:03 10:36:01 1214 1025 201 17:21:03
Run 10.5k 00:15:38 10:51:41 1191 1005 194 17:36:43
Run 13.2k 00:20:08 11:11:51 1187 998 191 17:56:53
Run 15.8k 00:19:51 11:31:43 1210 1017 193 18:16:45
Run 18.5k 00:18:09 11:49:53 1174 984 191 18:34:55
Run 21k 00:17:11 12:07:06 1174 987 189 18:52:08
Run 23.7k 00:22:36 12:29:44 1183 990 188 19:14:46
Run 26.5k 00:22:13 12:51:59 1209 1008 191 19:37:01
Run 29k 00:21:53 13:13:53 1234 1028 196 19:58:55
Run 31.5k 00:21:28 13:35:22 1281 1064 202 20:20:24
Run 34.2k 00:25:41 14:01:05 1300 1077 206 20:46:07
Run 36.7k 00:25:26 14:26:33 1338 1107 211 21:11:35
Run 39.5k 00:22:27 14:49:01 1348 1115 213 21:34:03
Run 00:21:53 15:10:56 1365 1129 214 21:55:58