Ironman South Africa (2017)
Riad AHMED (#1173)
Finished
GUN TIME:
11:24:45
Place
524
OF
1763
Male
471
OF
1443
40-44
101
OF
318
Swim 01:31:38 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:14:00 | 01:31:38 | 747 | 658 | 142 | 08:16:40 |
T1 00:07:18 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:18 | 01:38:58 | 991 | 838 | 178 | 08:24:00 |
Cycle 05:49:29 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:20:03 | 02:59:43 | 788 | 724 | 157 | 09:44:45 |
| Bike 47k | 00:08:06 | 03:07:51 | 778 | 715 | 156 | 09:52:53 |
| Bike 90k | 01:25:25 | 04:33:17 | 747 | 687 | 155 | 11:18:19 |
| Bike 133k | 01:28:20 | 06:01:39 | 684 | 628 | 135 | 12:46:41 |
| Bike 137k | 00:08:26 | 06:10:06 | 664 | 608 | 129 | 12:55:08 |
| Bike | 01:18:21 | 07:28:29 | 642 | 588 | 122 | 14:13:31 |
T2 00:06:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:13 | 07:34:43 | 782 | 676 | 136 | 14:19:45 |
Run 04:07:38 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:36 | 07:48:21 | 458 | 414 | 93 | 14:33:23 |
| Run 5.5k | 00:14:17 | 08:02:40 | 421 | 379 | 83 | 14:47:42 |
| Run 8k | 00:14:07 | 08:16:48 | 430 | 385 | 86 | 15:01:50 |
| Run 10.5k | 00:13:39 | 08:30:28 | 476 | 420 | 94 | 15:15:30 |
| Run 13.2k | 00:16:24 | 08:46:53 | 487 | 429 | 98 | 15:31:55 |
| Run 15.8k | 00:15:25 | 09:02:19 | 477 | 418 | 93 | 15:47:21 |
| Run 18.5k | 00:15:05 | 09:17:26 | 479 | 420 | 90 | 16:02:28 |
| Run 21k | 00:13:12 | 09:30:39 | 461 | 403 | 86 | 16:15:41 |
| Run 23.7k | 00:16:06 | 09:46:46 | 442 | 384 | 82 | 16:31:48 |
| Run 26.5k | 00:16:13 | 10:03:01 | 444 | 385 | 83 | 16:48:03 |
| Run 29k | 00:17:19 | 10:20:22 | 468 | 404 | 87 | 17:05:24 |
| Run 31.5k | 00:16:04 | 10:36:27 | 484 | 417 | 91 | 17:21:29 |
| Run 34.2k | 00:16:38 | 10:53:06 | 476 | 409 | 89 | 17:38:08 |
| Run 36.7k | 00:17:13 | 11:10:21 | 473 | 408 | 90 | 17:55:23 |
| Run 39.5k | 00:16:38 | 11:27:01 | 480 | 411 | 90 | 18:12:03 |
| Run | 00:15:20 | 11:42:22 | 478 | 410 | 88 | 18:27:24 |
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