Ironman South Africa (2017)
Adam FORSTER (#1226)
Finished
GUN TIME:
12:24:21
Place
868
OF
1763
Male
757
OF
1443
40-44
171
OF
318
Swim 01:53:43 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:26:11 | 01:53:43 | 1336 | 1132 | 241 | 08:38:45 |
T1 00:07:06 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:06 | 02:00:50 | 920 | 782 | 162 | 08:45:52 |
Cycle 06:02:46 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:26:27 | 03:28:09 | 1165 | 1042 | 238 | 10:13:11 |
| Bike 47k | 00:08:43 | 03:36:53 | 1143 | 1021 | 233 | 10:21:55 |
| Bike 90k | 01:26:49 | 05:03:44 | 1031 | 931 | 213 | 11:48:46 |
| Bike 133k | 01:33:11 | 06:36:57 | 918 | 827 | 182 | 13:21:59 |
| Bike 137k | 00:09:18 | 06:46:16 | 898 | 810 | 178 | 13:31:18 |
| Bike | 01:17:19 | 08:03:37 | 852 | 771 | 168 | 14:48:39 |
T2 00:06:12 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:12 | 08:09:50 | 778 | 672 | 135 | 14:54:52 |
Run 04:42:00 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:18 | 08:24:10 | 626 | 557 | 125 | 15:09:12 |
| Run 5.5k | 00:15:40 | 08:39:51 | 656 | 577 | 129 | 15:24:53 |
| Run 8k | 00:15:01 | 08:54:53 | 653 | 571 | 126 | 15:39:55 |
| Run 10.5k | 00:13:44 | 09:08:39 | 653 | 568 | 127 | 15:53:41 |
| Run 13.2k | 00:16:49 | 09:25:30 | 626 | 544 | 124 | 16:10:32 |
| Run 15.8k | 00:16:35 | 09:42:07 | 618 | 535 | 120 | 16:27:09 |
| Run 18.5k | 00:16:17 | 09:58:25 | 625 | 537 | 124 | 16:43:27 |
| Run 21k | 00:14:33 | 10:12:59 | 618 | 534 | 123 | 16:58:01 |
| Run 23.7k | 00:20:39 | 10:33:40 | 663 | 566 | 128 | 17:18:42 |
| Run 26.5k | 00:19:21 | 10:53:03 | 690 | 586 | 133 | 17:38:05 |
| Run 29k | 00:19:07 | 11:12:10 | 734 | 623 | 140 | 17:57:12 |
| Run 31.5k | 00:17:14 | 11:29:25 | 761 | 647 | 151 | 18:14:27 |
| Run 34.2k | 00:22:54 | 11:52:21 | 804 | 679 | 157 | 18:37:23 |
| Run 36.7k | 00:21:06 | 12:13:28 | 838 | 708 | 164 | 18:58:30 |
| Run 39.5k | 00:20:05 | 12:33:35 | 861 | 727 | 166 | 19:18:37 |
| Run | 00:18:16 | 12:51:52 | 862 | 725 | 165 | 19:36:54 |
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