2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Adrian HO (#1259)
Finished
GUN TIME:  14:25:49
Place
1496  OF 1763
Male
1254  OF 1443
40-44
280  OF 318

Swim 01:36:01 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:25:11 01:36:01 1311 1115 234 08:21:03

T1 00:09:56 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:56 01:45:59 1382 1154 251 08:31:01

Cycle 07:10:16 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:33:57 03:21:11 1564 1326 294 10:06:13
Bike 47k 00:10:42 03:31:55 1567 1327 296 10:16:57
Bike 90k 01:36:27 05:08:23 1568 1327 298 11:53:25
Bike 133k 01:52:31 07:00:55 1536 1299 295 13:45:57
Bike 137k 00:15:44 07:16:41 1568 1320 296 14:01:43
Bike 01:39:34 08:56:17 1601 1340 301 15:41:19

T2 00:12:44 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:12:44 09:09:02 1605 1321 291 15:54:04

Run 05:27:35 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:19:58 09:29:01 1589 1313 293 16:14:03
Run 5.5k 00:18:52 09:47:54 1506 1251 282 16:32:56
Run 8k 00:17:59 10:05:55 1442 1197 272 16:50:57
Run 10.5k 00:16:13 10:22:09 1416 1173 268 17:07:11
Run 13.2k 00:22:18 10:44:29 1428 1183 268 17:29:31
Run 15.8k 00:20:40 11:05:11 1427 1184 269 17:50:13
Run 18.5k 00:18:46 11:23:58 1391 1154 261 18:09:00
Run 21k 00:17:54 11:41:54 1378 1141 258 18:26:56
Run 23.7k 00:20:32 12:02:27 1337 1108 252 18:47:29
Run 26.5k 00:19:57 12:22:26 1310 1086 246 19:07:28
Run 29k 00:20:29 12:42:56 1299 1073 243 19:27:58
Run 31.5k 00:20:06 13:03:03 1310 1079 245 19:48:05
Run 34.2k 00:25:26 13:28:30 1325 1094 250 20:13:32
Run 36.7k 00:24:02 13:52:34 1347 1114 257 20:37:36
Run 39.5k 00:22:31 14:15:07 1355 1120 256 21:00:09
Run 00:21:31 14:36:39 1368 1131 261 21:21:41