Ironman South Africa (2017)
Steve RINGEL (#1338)
Finished
GUN TIME:
11:29:56
Place
558
OF
1763
Male
498
OF
1443
40-44
110
OF
318
Swim 01:33:01 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:13:14 | 01:33:01 | 708 | 625 | 132 | 08:18:03 |
T1 00:06:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:08 | 01:39:10 | 750 | 647 | 136 | 08:24:12 |
Cycle 06:05:27 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:22:55 | 03:02:44 | 965 | 873 | 191 | 09:47:46 |
| Bike 47k | 00:08:42 | 03:11:27 | 966 | 874 | 192 | 09:56:29 |
| Bike 90k | 01:31:15 | 04:42:44 | 1054 | 951 | 219 | 11:27:46 |
| Bike 133k | 01:34:20 | 06:17:05 | 955 | 859 | 195 | 13:02:07 |
| Bike 137k | 00:08:54 | 06:26:00 | 925 | 834 | 187 | 13:11:02 |
| Bike | 01:18:37 | 07:44:39 | 878 | 794 | 174 | 14:29:41 |
T2 00:05:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 07:49:49 | 556 | 478 | 105 | 14:34:51 |
Run 03:59:52 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:05 | 08:03:55 | 563 | 508 | 114 | 14:48:57 |
| Run 5.5k | 00:14:56 | 08:18:53 | 550 | 486 | 111 | 15:03:55 |
| Run 8k | 00:14:25 | 08:33:19 | 541 | 476 | 110 | 15:18:21 |
| Run 10.5k | 00:12:54 | 08:46:14 | 520 | 459 | 105 | 15:31:16 |
| Run 13.2k | 00:14:57 | 09:01:12 | 455 | 400 | 86 | 15:46:14 |
| Run 15.8k | 00:14:50 | 09:16:04 | 428 | 375 | 80 | 16:01:06 |
| Run 18.5k | 00:14:30 | 09:30:36 | 423 | 370 | 79 | 16:15:38 |
| Run 21k | 00:13:11 | 09:43:48 | 414 | 361 | 77 | 16:28:50 |
| Run 23.7k | 00:16:05 | 09:59:55 | 406 | 353 | 75 | 16:44:57 |
| Run 26.5k | 00:15:45 | 10:15:42 | 406 | 352 | 75 | 17:00:44 |
| Run 29k | 00:15:09 | 10:30:52 | 400 | 346 | 73 | 17:15:54 |
| Run 31.5k | 00:13:41 | 10:44:35 | 399 | 346 | 73 | 17:29:37 |
| Run 34.2k | 00:17:03 | 11:01:40 | 394 | 341 | 74 | 17:46:42 |
| Run 36.7k | 00:16:46 | 11:18:27 | 399 | 345 | 77 | 18:03:29 |
| Run 39.5k | 00:15:12 | 11:33:41 | 397 | 343 | 76 | 18:18:43 |
| Run | 00:16:00 | 11:49:43 | 405 | 350 | 77 | 18:34:45 |
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