Ironman South Africa (2017)
Gape SEBONEGO (#1349)
Finished
GUN TIME:
14:01:37
Place
1398
OF
1763
Male
1184
OF
1443
40-44
262
OF
318
Swim 02:08:49 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:39:01 | 02:08:49 | 1625 | 1346 | 297 | 08:53:51 |
T1 00:11:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:05 | 02:19:55 | 1512 | 1252 | 274 | 09:04:57 |
Cycle 06:34:48 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:24:44 | 03:45:23 | 1075 | 969 | 221 | 10:30:25 |
| Bike 47k | 00:08:55 | 03:54:20 | 1067 | 960 | 219 | 10:39:22 |
| Bike 90k | 01:28:42 | 05:23:03 | 1042 | 941 | 216 | 12:08:05 |
| Bike 133k | 01:47:46 | 07:10:50 | 1187 | 1054 | 240 | 13:55:52 |
| Bike 137k | 00:15:43 | 07:26:35 | 1249 | 1098 | 247 | 14:11:37 |
| Bike | 01:28:08 | 08:54:44 | 1261 | 1106 | 252 | 15:39:46 |
T2 00:09:30 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:30 | 09:04:16 | 1332 | 1117 | 242 | 15:49:18 |
Run 05:27:06 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:18:28 | 09:22:45 | 1459 | 1221 | 273 | 16:07:47 |
| Run 5.5k | 00:17:16 | 09:40:03 | 1294 | 1085 | 251 | 16:25:05 |
| Run 8k | 00:17:24 | 09:57:29 | 1268 | 1064 | 242 | 16:42:31 |
| Run 10.5k | 00:17:35 | 10:15:06 | 1325 | 1106 | 251 | 17:00:08 |
| Run 13.2k | 00:20:31 | 10:35:38 | 1305 | 1088 | 249 | 17:20:40 |
| Run 15.8k | 00:26:57 | 11:02:37 | 1477 | 1215 | 272 | 17:47:39 |
| Run 18.5k | 00:19:14 | 11:21:53 | 1446 | 1196 | 272 | 18:06:55 |
| Run 21k | 00:17:13 | 11:39:07 | 1419 | 1176 | 265 | 18:24:09 |
| Run 23.7k | 00:22:05 | 12:01:14 | 1387 | 1145 | 262 | 18:46:16 |
| Run 26.5k | 00:23:57 | 12:25:12 | 1421 | 1171 | 268 | 19:10:14 |
| Run 29k | 00:22:54 | 12:48:08 | 1440 | 1188 | 269 | 19:33:10 |
| Run 31.5k | 00:19:35 | 13:07:45 | 1429 | 1179 | 267 | 19:52:47 |
| Run 34.2k | 00:24:33 | 13:32:19 | 1424 | 1173 | 264 | 20:17:21 |
| Run 36.7k | 00:20:20 | 13:52:40 | 1401 | 1154 | 263 | 20:37:42 |
| Run 39.5k | 00:18:54 | 14:11:36 | 1365 | 1130 | 261 | 20:56:38 |
| Run | 00:19:46 | 14:31:24 | 1363 | 1127 | 260 | 21:16:26 |
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