Ironman South Africa (2017)
Frederic BROUCK (#1427)
Finished
GUN TIME:
10:06:23
Place
178
OF
1763
Male
160
OF
1443
45-49
20
OF
286
Swim 01:27:09 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:09:21 | 01:27:09 | 499 | 445 | 74 | 08:12:11 |
T1 00:05:25 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 01:32:36 | 597 | 517 | 82 | 08:17:38 |
Cycle 05:10:19 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:08:55 | 02:42:21 | 169 | 161 | 16 | 09:27:23 |
| Bike 47k | 00:07:10 | 02:49:32 | 180 | 171 | 18 | 09:34:34 |
| Bike 90k | 01:16:11 | 04:05:45 | 168 | 159 | 17 | 10:50:47 |
| Bike 133k | 01:15:52 | 05:21:38 | 157 | 147 | 16 | 12:06:40 |
| Bike 137k | 00:07:22 | 05:29:01 | 157 | 147 | 16 | 12:14:03 |
| Bike | 01:13:53 | 06:42:56 | 165 | 154 | 16 | 13:27:58 |
T2 00:04:18 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 06:47:16 | 403 | 347 | 54 | 13:32:18 |
Run 03:36:54 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:11:59 | 06:59:17 | 149 | 132 | 13 | 13:44:19 |
| Run 5.5k | 00:12:58 | 07:12:16 | 162 | 144 | 14 | 13:57:18 |
| Run 8k | 00:12:17 | 07:24:35 | 164 | 147 | 15 | 14:09:37 |
| Run 10.5k | 00:11:19 | 07:35:56 | 162 | 146 | 14 | 14:20:58 |
| Run 13.2k | 00:13:38 | 07:49:35 | 158 | 141 | 14 | 14:34:37 |
| Run 15.8k | 00:13:38 | 08:03:14 | 158 | 141 | 12 | 14:48:16 |
| Run 18.5k | 00:12:45 | 08:16:01 | 153 | 137 | 12 | 15:01:03 |
| Run 21k | 00:11:52 | 08:27:54 | 153 | 138 | 11 | 15:12:56 |
| Run 23.7k | 00:14:12 | 08:42:07 | 145 | 131 | 11 | 15:27:09 |
| Run 26.5k | 00:14:39 | 08:56:48 | 153 | 137 | 11 | 15:41:50 |
| Run 29k | 00:14:05 | 09:10:54 | 153 | 138 | 12 | 15:55:56 |
| Run 31.5k | 00:13:11 | 09:24:07 | 160 | 144 | 13 | 16:09:09 |
| Run 34.2k | 00:15:48 | 09:39:57 | 165 | 148 | 13 | 16:24:59 |
| Run 36.7k | 00:15:27 | 09:55:25 | 172 | 154 | 13 | 16:40:27 |
| Run 39.5k | 00:14:22 | 10:09:49 | 172 | 154 | 14 | 16:54:51 |
| Run | 00:14:20 | 10:24:11 | 176 | 158 | 14 | 17:09:13 |
Social Share