2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Alberto CABANAS NISTAL (#1435)
Finished
GUN TIME:  10:30:39
Place
279  OF 1763
Male
255  OF 1443
45-49
35  OF 286

Swim 01:06:00 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:01:42 01:06:00 173 148 22 07:51:02

T1 00:03:30 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:30 01:09:32 193 160 19 07:54:34

Cycle 05:35:33 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:10:47 02:20:58 247 232 31 09:06:00
Bike 47k 00:07:12 02:28:12 249 234 31 09:13:14
Bike 90k 01:23:04 03:51:17 341 319 47 10:36:19
Bike 133k 01:25:35 05:16:54 376 344 53 12:01:56
Bike 137k 00:08:18 05:25:13 372 340 52 12:10:15
Bike 01:19:51 06:45:06 422 388 65 13:30:08

T2 00:04:31 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:31 06:49:38 444 385 61 13:34:40

Run 03:45:17 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:12 07:01:52 173 155 18 13:46:54
Run 5.5k 00:13:30 07:15:24 217 195 20 14:00:26
Run 8k 00:13:33 07:28:59 261 238 24 14:14:01
Run 10.5k 00:11:44 07:40:44 258 236 23 14:25:46
Run 13.2k 00:15:52 07:56:38 297 269 30 14:41:40
Run 15.8k 00:15:09 08:11:48 314 282 35 14:56:50
Run 18.5k 00:15:33 08:27:22 356 314 44 15:12:24
Run 21k 00:12:47 08:40:11 347 306 43 15:25:13
Run 23.7k 00:15:00 08:55:12 330 292 41 15:40:14
Run 26.5k 00:15:00 09:10:14 317 280 40 15:55:16
Run 29k 00:14:31 09:24:47 316 279 40 16:09:49
Run 31.5k 00:12:43 09:37:31 308 273 37 16:22:33
Run 34.2k 00:16:08 09:53:41 303 268 37 16:38:43
Run 36.7k 00:14:19 10:08:02 284 252 34 16:53:04
Run 39.5k 00:14:04 10:22:07 272 243 32 17:07:09
Run 00:12:48 10:34:57 266 238 31 17:19:59