Ironman South Africa (2017)
Phil LESTER (#145)
Finished
GUN TIME:
09:46:14
Place
104
OF
1763
Male
94
OF
1443
40-44
20
OF
318
Swim 01:08:57 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:04:23 | 01:08:57 | 259 | 229 | 44 | 07:53:59 |
T1 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:50 | 01:12:48 | 254 | 215 | 42 | 07:57:50 |
Cycle 05:06:32 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:08:50 | 02:22:18 | 155 | 147 | 35 | 09:07:20 |
| Bike 47k | 00:06:58 | 02:29:18 | 156 | 148 | 34 | 09:14:20 |
| Bike 90k | 01:17:32 | 03:46:52 | 188 | 178 | 40 | 10:31:54 |
| Bike 133k | 01:14:16 | 05:01:09 | 148 | 138 | 32 | 11:46:11 |
| Bike 137k | 00:07:06 | 05:08:17 | 146 | 136 | 32 | 11:53:19 |
| Bike | 01:11:03 | 06:19:22 | 134 | 125 | 30 | 13:04:24 |
T2 00:02:37 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:37 | 06:22:00 | 66 | 57 | 9 | 13:07:02 |
Run 03:28:45 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:11:43 | 06:33:45 | 112 | 99 | 17 | 13:18:47 |
| Run 5.5k | 00:12:46 | 06:46:33 | 121 | 107 | 18 | 13:31:35 |
| Run 8k | 00:12:03 | 06:58:37 | 130 | 115 | 20 | 13:43:39 |
| Run 10.5k | 00:11:16 | 07:09:55 | 135 | 120 | 24 | 13:54:57 |
| Run 13.2k | 00:13:22 | 07:23:19 | 133 | 118 | 24 | 14:08:21 |
| Run 15.8k | 00:13:24 | 07:36:44 | 134 | 119 | 24 | 14:21:46 |
| Run 18.5k | 00:12:34 | 07:49:20 | 127 | 113 | 22 | 14:34:22 |
| Run 21k | 00:11:35 | 08:00:56 | 127 | 113 | 21 | 14:45:58 |
| Run 23.7k | 00:13:59 | 08:14:56 | 121 | 107 | 18 | 14:59:58 |
| Run 26.5k | 00:13:58 | 08:28:56 | 122 | 109 | 21 | 15:13:58 |
| Run 29k | 00:13:21 | 08:42:18 | 119 | 106 | 20 | 15:27:20 |
| Run 31.5k | 00:12:08 | 08:54:28 | 118 | 105 | 19 | 15:39:30 |
| Run 34.2k | 00:14:38 | 09:09:08 | 121 | 108 | 20 | 15:54:10 |
| Run 36.7k | 00:14:25 | 09:23:34 | 124 | 111 | 21 | 16:08:36 |
| Run 39.5k | 00:13:50 | 09:37:26 | 127 | 114 | 22 | 16:22:28 |
| Run | 00:13:20 | 09:50:47 | 129 | 115 | 22 | 16:35:49 |
Social Share