2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Henk DU PLESSIS (#1462)
Finished
GUN TIME:  13:09:08
Place
1130  OF 1763
Male
968  OF 1443
45-49
187  OF 286

Swim 01:26:17 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:18:53 01:26:17 1028 886 163 08:11:19

T1 00:05:17 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:17 01:31:35 569 492 76 08:16:37

Cycle 06:07:23 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:21:54 02:54:13 911 829 164 09:39:15
Bike 47k 00:08:40 03:02:54 921 837 161 09:47:56
Bike 90k 01:28:38 04:31:33 930 845 166 11:16:35
Bike 133k 01:32:08 06:03:43 851 771 148 12:48:45
Bike 137k 00:09:08 06:12:53 844 763 148 12:57:55
Bike 01:26:06 07:39:00 908 818 155 14:24:02

T2 00:05:35 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:35 07:44:37 649 558 97 14:29:39

Run 05:31:53 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:16:04 08:00:43 1047 903 170 14:45:45
Run 5.5k 00:16:39 08:17:23 995 858 158 15:02:25
Run 8k 00:17:06 08:34:31 1037 887 162 15:19:33
Run 10.5k 00:14:26 08:48:58 988 848 155 15:34:00
Run 13.2k 00:17:09 09:06:08 900 775 141 15:51:10
Run 15.8k 00:16:38 09:22:48 845 723 130 16:07:50
Run 18.5k 00:20:15 09:43:04 952 809 144 16:28:06
Run 21k 00:21:30 10:04:35 1096 922 168 16:49:37
Run 23.7k 00:25:26 10:30:03 1171 979 187 17:15:05
Run 26.5k 00:24:52 10:54:56 1256 1047 205 17:39:58
Run 29k 00:25:20 11:20:18 1322 1091 213 18:05:20
Run 31.5k 00:19:09 11:39:29 1317 1084 213 18:24:31
Run 34.2k 00:23:32 12:03:02 1314 1087 212 18:48:04
Run 36.7k 00:26:43 12:29:47 1364 1127 221 19:14:49
Run 39.5k 00:26:32 12:56:20 1403 1158 228 19:41:22
Run 00:20:09 13:16:31 1398 1156 228 20:01:33