Ironman South Africa (2017)
Ernst GOUWS (#1490)
Finished
GUN TIME:
13:04:38
Place
1103
OF
1763
Male
947
OF
1443
45-49
180
OF
286
Swim 01:15:00 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:07:13 | 01:15:00 | 401 | 354 | 52 | 08:00:02 |
T1 00:30:39 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:30:39 | 01:45:40 | 1759 | 1442 | 286 | 08:30:42 |
Cycle 06:31:52 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:29:02 | 03:15:27 | 1297 | 1153 | 225 | 10:00:29 |
| Bike 47k | 00:09:35 | 03:25:03 | 1286 | 1140 | 226 | 10:10:05 |
| Bike 90k | 01:33:02 | 04:58:07 | 1334 | 1172 | 232 | 11:43:09 |
| Bike 133k | 01:40:24 | 06:38:33 | 1217 | 1078 | 215 | 13:23:35 |
| Bike 137k | 00:12:19 | 06:50:54 | 1225 | 1080 | 214 | 13:35:56 |
| Bike | 01:26:38 | 08:17:33 | 1223 | 1077 | 212 | 15:02:35 |
T2 00:08:15 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:15 | 08:25:50 | 1146 | 971 | 192 | 15:10:52 |
Run 04:46:32 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:41 | 08:42:33 | 1183 | 1007 | 191 | 15:27:35 |
| Run 5.5k | 00:17:43 | 09:00:17 | 1169 | 992 | 191 | 15:45:19 |
| Run 8k | 00:17:09 | 09:17:27 | 1166 | 989 | 188 | 16:02:29 |
| Run 10.5k | 00:14:55 | 09:32:24 | 1122 | 953 | 183 | 16:17:26 |
| Run 13.2k | 00:19:24 | 09:51:50 | 1104 | 939 | 179 | 16:36:52 |
| Run 15.8k | 00:18:25 | 10:10:17 | 1084 | 918 | 174 | 16:55:19 |
| Run 18.5k | 00:17:59 | 10:28:17 | 1077 | 909 | 170 | 17:13:19 |
| Run 21k | 00:15:43 | 10:44:01 | 1044 | 881 | 162 | 17:29:03 |
| Run 23.7k | 00:18:41 | 11:02:44 | 986 | 831 | 149 | 17:47:46 |
| Run 26.5k | 00:18:31 | 11:21:16 | 957 | 802 | 144 | 18:06:18 |
| Run 29k | 00:18:09 | 11:39:27 | 948 | 794 | 143 | 18:24:29 |
| Run 31.5k | 00:16:17 | 11:55:46 | 934 | 782 | 141 | 18:40:48 |
| Run 34.2k | 00:21:03 | 12:16:50 | 938 | 790 | 141 | 19:01:52 |
| Run 36.7k | 00:18:57 | 12:35:49 | 922 | 775 | 139 | 19:20:51 |
| Run 39.5k | 00:17:44 | 12:53:35 | 907 | 764 | 138 | 19:38:37 |
| Run | 00:18:47 | 13:12:24 | 922 | 777 | 142 | 19:57:26 |
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