2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Alicja MEDAK (#153)
Finished
GUN TIME:  10:57:34
Place
394  OF 1763
Female
38  OF 320
40-44
4  OF 64

Swim 01:26:13 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 01:17:05 01:26:13 932 123 21 08:11:15

T1 00:04:51 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:04:51 01:31:06 479 69 8 08:16:08

Cycle 05:50:32 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 43k 01:19:53 02:51:55 795 65 10 09:36:57
Bike 47k 00:08:06 03:00:02 783 64 10 09:45:04
Bike 90k 01:26:26 04:26:30 794 65 9 11:11:32
Bike 133k 01:26:56 05:53:27 677 56 8 12:38:29
Bike 137k 00:08:41 06:02:10 663 56 8 12:47:12
Bike 01:19:27 07:21:39 663 58 9 14:06:41

T2 00:06:09 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:06:09 07:27:49 768 104 19 14:12:51

Run 03:38:51 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:14:05 07:41:56 564 56 9 14:26:58
Run 5.5k 00:14:29 07:56:26 488 52 7 14:41:28
Run 8k 00:13:40 08:10:08 453 51 7 14:55:10
Run 10.5k 00:12:13 08:22:22 415 45 7 15:07:24
Run 13.2k 00:14:59 08:37:22 391 45 7 15:22:24
Run 15.8k 00:14:09 08:51:33 362 42 5 15:36:35
Run 18.5k 00:13:26 09:05:00 345 38 4 15:50:02
Run 21k 00:11:58 09:17:00 315 33 4 16:02:02
Run 23.7k 00:15:17 09:32:18 312 34 4 16:17:20
Run 26.5k 00:13:48 09:46:08 278 31 4 16:31:10
Run 29k 00:13:16 09:59:26 263 29 3 16:44:28
Run 31.5k 00:12:11 10:11:38 244 25 3 16:56:40
Run 34.2k 00:14:37 10:26:17 227 24 3 17:11:19
Run 36.7k 00:14:13 10:40:32 219 23 3 17:25:34
Run 39.5k 00:13:29 10:54:03 210 23 3 17:39:05
Run 00:12:37 11:06:41 198 21 2 17:51:43