2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Adnaan MANUEL (#1536)
Finished
GUN TIME:  14:48:50
Place
1589  OF 1763
Male
1315  OF 1443
45-49
258  OF 286

Swim 01:25:56 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:16:33 01:25:56 899 784 140 08:10:58

T1 00:07:13 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:13 01:33:10 974 824 153 08:18:12

Cycle 06:07:10 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:22:57 02:56:46 968 876 171 09:41:48
Bike 47k 00:08:08 03:04:55 941 854 166 09:49:57
Bike 90k 01:25:06 04:30:03 837 766 151 11:15:05
Bike 133k 01:30:57 06:01:01 776 708 135 12:46:03
Bike 137k 00:11:39 06:12:42 817 740 142 12:57:44
Bike 01:27:38 07:40:22 907 817 154 14:25:24

T2 00:08:09 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:08:09 07:48:33 1132 961 191 14:33:35

Run 07:09:37 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:24:44 08:13:18 1742 1426 283 14:58:20
Run 5.5k 00:35:22 08:48:41 1758 1441 286 15:33:43
Run 8k 00:25:31 09:14:13 1758 1441 285 15:59:15
Run 10.5k 00:17:52 09:32:07 1756 1439 285 16:17:09
Run 13.2k 00:29:39 10:01:47 1759 1442 286 16:46:49
Run 15.8k 00:31:47 10:33:36 1759 1442 286 17:18:38
Run 18.5k 00:27:14 11:00:51 1759 1442 286 17:45:53
Run 21k 00:23:34 11:24:26 1759 1442 286 18:09:28
Run 23.7k 00:29:13 11:53:41 1759 1442 286 18:38:43
Run 26.5k 00:27:06 12:20:48 1759 1442 286 19:05:50
Run 29k 00:25:49 12:46:38 1758 1441 286 19:31:40
Run 31.5k 00:23:18 13:09:58 1756 1439 286 19:55:00
Run 34.2k 00:28:29 13:38:28 1756 1439 286 20:23:30
Run 36.7k 00:27:24 14:05:54 1755 1438 286 20:50:56
Run 39.5k 00:26:11 14:32:07 1753 1437 286 21:17:09
Run 00:26:03 14:58:11 1754 1438 286 21:43:13