2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Russell NUGENT (#1558)
Finished
GUN TIME:  12:12:21
Place
806  OF 1763
Male
707  OF 1443
45-49
126  OF 286

Swim 01:24:14 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:06:43 01:24:14 368 327 49 08:09:16

T1 00:04:09 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:09 01:28:25 318 272 37 08:13:27

Cycle 06:01:02 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:18:08 02:47:18 674 625 116 09:32:20
Bike 47k 00:08:26 02:55:46 688 637 116 09:40:48
Bike 90k 01:26:57 04:22:44 746 686 131 11:07:46
Bike 133k 01:35:11 05:57:57 816 743 145 12:42:59
Bike 137k 00:11:36 06:09:35 839 759 144 12:54:37
Bike 01:19:52 07:29:28 822 742 144 14:14:30

T2 00:04:26 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:26 07:33:55 425 367 57 14:18:57

Run 04:55:55 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:40 07:47:36 477 430 67 14:32:38
Run 5.5k 00:13:47 08:01:24 373 337 46 14:46:26
Run 8k 00:14:33 08:15:59 429 384 57 15:01:01
Run 10.5k 00:11:57 08:27:58 391 348 50 15:13:00
Run 13.2k 00:14:58 08:42:57 369 327 46 15:27:59
Run 15.8k 00:14:51 08:57:49 369 326 47 15:42:51
Run 18.5k 00:14:47 09:12:38 372 329 50 15:57:40
Run 21k 00:11:58 09:24:37 349 308 44 16:09:39
Run 23.7k 00:20:56 09:45:34 433 376 60 16:30:36
Run 26.5k 00:25:19 10:10:55 578 497 83 16:55:57
Run 29k 00:17:43 10:28:39 590 506 86 17:13:41
Run 31.5k 00:16:38 10:45:18 613 524 90 17:30:20
Run 34.2k 00:27:26 11:12:46 750 637 112 17:57:48
Run 36.7k 00:27:47 11:40:34 876 737 133 18:25:36
Run 39.5k 00:24:37 12:05:13 954 804 145 18:50:15
Run 00:24:38 12:29:52 1031 862 161 19:14:54