Ironman South Africa (2017)
Benoit RACADOT (#1568)
Finished
GUN TIME:
11:06:25
Place
433
OF
1763
Male
391
OF
1443
45-49
59
OF
286
Swim 01:03:27 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:00:59 | 01:03:27 | 157 | 136 | 18 | 07:48:29 |
T1 00:02:57 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 01:06:26 | 90 | 74 | 3 | 07:51:28 |
Cycle 05:13:33 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:06:01 | 02:13:05 | 53 | 52 | 3 | 08:58:07 |
| Bike 47k | 00:06:50 | 02:19:56 | 56 | 55 | 3 | 09:04:58 |
| Bike 90k | 01:20:45 | 03:40:42 | 193 | 183 | 21 | 10:25:44 |
| Bike 133k | 01:20:39 | 05:01:23 | 232 | 218 | 27 | 11:46:25 |
| Bike 137k | 00:07:19 | 05:08:43 | 226 | 212 | 26 | 11:53:45 |
| Bike | 01:11:16 | 06:20:01 | 199 | 187 | 23 | 13:05:03 |
T2 00:02:49 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 06:22:51 | 101 | 88 | 10 | 13:07:53 |
Run 04:46:00 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:06 | 06:35:58 | 350 | 320 | 43 | 13:21:00 |
| Run 5.5k | 00:14:41 | 06:50:41 | 405 | 364 | 53 | 13:35:43 |
| Run 8k | 00:14:43 | 07:05:26 | 474 | 420 | 72 | 13:50:28 |
| Run 10.5k | 00:14:00 | 07:19:28 | 531 | 468 | 78 | 14:04:30 |
| Run 13.2k | 00:18:01 | 07:37:30 | 590 | 517 | 90 | 14:22:32 |
| Run 15.8k | 00:18:55 | 07:56:27 | 667 | 574 | 101 | 14:41:29 |
| Run 18.5k | 00:17:29 | 08:13:57 | 701 | 595 | 107 | 14:58:59 |
| Run 21k | 00:16:57 | 08:30:56 | 754 | 642 | 115 | 15:15:58 |
| Run 23.7k | 00:25:26 | 08:56:24 | 905 | 759 | 134 | 15:41:26 |
| Run 26.5k | 00:26:32 | 09:22:57 | 1068 | 896 | 162 | 16:07:59 |
| Run 29k | 00:20:29 | 09:43:27 | 1086 | 913 | 169 | 16:28:29 |
| Run 31.5k | 00:14:00 | 09:57:29 | 1020 | 857 | 157 | 16:42:31 |
| Run 34.2k | 00:21:21 | 10:18:51 | 1011 | 848 | 154 | 17:03:53 |
| Run 36.7k | 00:16:25 | 10:35:17 | 964 | 811 | 147 | 17:20:19 |
| Run 39.5k | 00:16:44 | 10:52:03 | 932 | 785 | 143 | 17:37:05 |
| Run | 00:16:48 | 11:08:53 | 910 | 767 | 139 | 17:53:55 |
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