Ironman South Africa (2017)
Jean-Charles STRAHODINSKY (#1602)
Finished
GUN TIME:
10:57:09
Place
390
OF
1763
Male
354
OF
1443
45-49
52
OF
286
Swim 01:26:49 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:15:17 | 01:26:49 | 824 | 721 | 129 | 08:11:51 |
T1 00:06:11 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:11 | 01:33:01 | 759 | 655 | 112 | 08:18:03 |
Cycle 05:27:02 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:13:17 | 02:46:57 | 355 | 331 | 46 | 09:31:59 |
| Bike 47k | 00:07:30 | 02:54:29 | 360 | 335 | 48 | 09:39:31 |
| Bike 90k | 01:20:19 | 04:14:49 | 342 | 320 | 48 | 10:59:51 |
| Bike 133k | 01:22:24 | 05:37:14 | 332 | 308 | 45 | 12:22:16 |
| Bike 137k | 00:08:15 | 05:45:31 | 342 | 316 | 47 | 12:30:33 |
| Bike | 01:14:33 | 07:00:05 | 314 | 293 | 44 | 13:45:07 |
T2 00:04:01 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 07:04:08 | 345 | 298 | 41 | 13:49:10 |
Run 04:04:32 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:12:45 | 07:16:54 | 277 | 253 | 29 | 14:01:56 |
| Run 5.5k | 00:15:06 | 07:32:01 | 415 | 374 | 58 | 14:17:03 |
| Run 8k | 00:13:44 | 07:45:47 | 401 | 358 | 54 | 14:30:49 |
| Run 10.5k | 00:12:11 | 07:57:59 | 384 | 341 | 47 | 14:43:01 |
| Run 13.2k | 00:15:12 | 08:13:13 | 371 | 329 | 47 | 14:58:15 |
| Run 15.8k | 00:14:37 | 08:27:51 | 363 | 321 | 44 | 15:12:53 |
| Run 18.5k | 00:14:01 | 08:41:54 | 357 | 315 | 45 | 15:26:56 |
| Run 21k | 00:13:06 | 08:55:01 | 354 | 312 | 46 | 15:40:03 |
| Run 23.7k | 00:16:35 | 09:11:38 | 356 | 313 | 48 | 15:56:40 |
| Run 26.5k | 00:16:22 | 09:28:02 | 368 | 323 | 47 | 16:13:04 |
| Run 29k | 00:15:06 | 09:43:09 | 368 | 321 | 46 | 16:28:11 |
| Run 31.5k | 00:14:09 | 09:57:20 | 369 | 323 | 46 | 16:42:22 |
| Run 34.2k | 00:18:20 | 10:15:41 | 389 | 336 | 49 | 17:00:43 |
| Run 36.7k | 00:17:06 | 10:32:48 | 400 | 346 | 54 | 17:17:50 |
| Run 39.5k | 00:18:04 | 10:50:54 | 425 | 367 | 59 | 17:35:56 |
| Run | 00:17:45 | 11:08:41 | 446 | 383 | 64 | 17:53:43 |
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