Ironman South Africa (2017)
Terry SYPHUS (#1606)
Finished
GUN TIME:
10:46:42
Place
331
OF
1763
Male
300
OF
1443
45-49
41
OF
286
Swim 01:02:48 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:58:21 | 01:02:48 | 89 | 80 | 8 | 07:47:50 |
T1 00:03:26 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:26 | 01:06:16 | 182 | 151 | 16 | 07:51:18 |
Cycle 05:25:06 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:12:17 | 02:19:09 | 300 | 283 | 38 | 09:04:11 |
| Bike 47k | 00:07:08 | 02:26:18 | 291 | 274 | 36 | 09:11:20 |
| Bike 90k | 01:20:11 | 03:46:31 | 308 | 291 | 41 | 10:31:33 |
| Bike 133k | 01:20:16 | 05:06:49 | 286 | 269 | 39 | 11:51:51 |
| Bike 137k | 00:07:37 | 05:14:28 | 283 | 266 | 39 | 11:59:30 |
| Bike | 01:16:54 | 06:31:23 | 294 | 274 | 40 | 13:16:25 |
T2 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:05 | 06:35:30 | 360 | 310 | 44 | 13:20:32 |
Run 04:15:37 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:54 | 06:49:25 | 523 | 471 | 83 | 13:34:27 |
| Run 5.5k | 00:15:52 | 07:05:18 | 624 | 551 | 95 | 13:50:20 |
| Run 8k | 00:14:07 | 07:19:26 | 574 | 505 | 85 | 14:04:28 |
| Run 10.5k | 00:12:49 | 07:32:16 | 543 | 475 | 80 | 14:17:18 |
| Run 13.2k | 00:15:43 | 07:48:01 | 504 | 443 | 73 | 14:33:03 |
| Run 15.8k | 00:15:50 | 08:03:52 | 504 | 439 | 74 | 14:48:54 |
| Run 18.5k | 00:16:06 | 08:20:00 | 522 | 454 | 80 | 15:05:02 |
| Run 21k | 00:15:04 | 08:35:05 | 541 | 470 | 82 | 15:20:07 |
| Run 23.7k | 00:17:53 | 08:53:00 | 538 | 466 | 80 | 15:38:02 |
| Run 26.5k | 00:16:57 | 09:09:58 | 536 | 462 | 78 | 15:55:00 |
| Run 29k | 00:16:39 | 09:26:38 | 544 | 467 | 76 | 16:11:40 |
| Run 31.5k | 00:15:52 | 09:42:32 | 554 | 478 | 78 | 16:27:34 |
| Run 34.2k | 00:18:22 | 10:00:55 | 549 | 472 | 78 | 16:45:57 |
| Run 36.7k | 00:17:29 | 10:18:25 | 544 | 467 | 77 | 17:03:27 |
| Run 39.5k | 00:16:43 | 10:35:10 | 548 | 471 | 79 | 17:20:12 |
| Run | 00:15:57 | 10:51:08 | 551 | 475 | 80 | 17:36:10 |
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