2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Holger HENNECKE (#1684)
Finished
GUN TIME:  11:50:18
Place
677  OF 1763
Male
597  OF 1443
50-54
46  OF 131

Swim 01:28:26 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:17:04 01:28:26 931 809 72 08:13:28

T1 00:07:27 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:07:27 01:35:55 1027 868 81 08:20:57

Cycle 06:16:34 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:25:06 03:01:50 1104 993 90 09:46:52
Bike 47k 00:08:26 03:10:18 1064 958 86 09:55:20
Bike 90k 01:33:12 04:43:31 1172 1049 95 11:28:33
Bike 133k 01:36:48 06:20:21 1066 952 89 13:05:23
Bike 137k 00:09:00 06:29:23 1041 930 88 13:14:25
Bike 01:23:07 07:52:31 1036 925 85 14:37:33

T2 00:04:44 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:44 07:57:16 484 421 24 14:42:18

Run 04:04:22 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:14:02 08:11:20 550 495 38 14:56:22
Run 5.5k 00:14:47 08:26:08 524 466 35 15:11:10
Run 8k 00:14:28 08:40:38 530 466 33 15:25:40
Run 10.5k 00:12:44 08:53:23 506 447 32 15:38:25
Run 13.2k 00:17:03 09:10:28 529 463 34 15:55:30
Run 15.8k 00:15:07 09:25:36 502 437 33 16:10:38
Run 18.5k 00:12:16 09:37:53 413 363 28 16:22:55
Run 21k 00:14:15 09:52:09 439 383 29 16:37:11
Run 23.7k 00:16:57 10:09:08 438 381 29 16:54:10
Run 26.5k 00:15:39 10:24:48 434 377 29 17:09:50
Run 29k 00:14:24 10:39:14 418 363 29 17:24:16
Run 31.5k 00:15:46 10:55:02 438 378 29 17:40:04
Run 34.2k 00:18:27 11:13:30 447 384 28 17:58:32
Run 36.7k 00:17:20 11:30:52 450 387 28 18:15:54
Run 39.5k 00:15:41 11:46:35 447 384 28 18:31:37
Run 00:15:03 12:01:40 443 381 28 18:46:42