2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Naseema ROUE (#172)
Finished
GUN TIME:  13:14:36
Place
1161  OF 1763
Female
171  OF 320
45-49
19  OF 41

Swim 01:51:15 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:32:00 01:51:15 1487 238 29 08:36:17

T1 00:07:49 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:07:49 01:59:06 1091 170 20 08:44:08

Cycle 06:49:29 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:34:35 03:34:49 1576 242 32 10:19:51
Bike 47k 00:12:17 03:47:08 1605 257 34 10:32:10
Bike 90k 01:31:33 05:18:43 1510 229 30 12:03:45
Bike 133k 01:49:19 07:08:03 1473 219 29 13:53:05
Bike 137k 00:11:08 07:19:13 1457 215 28 14:04:15
Bike 01:29:22 08:48:37 1432 209 26 15:33:39

T2 00:11:30 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:11:30 09:00:08 1534 263 30 15:45:10

Run 04:33:41 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:14:10 09:14:20 586 61 3 15:59:22
Run 5.5k 00:15:26 09:29:48 605 71 5 16:14:50
Run 8k 00:15:06 09:44:55 636 77 5 16:29:57
Run 10.5k 00:14:21 09:59:18 670 91 5 16:44:20
Run 13.2k 00:17:39 10:16:59 673 93 5 17:02:01
Run 15.8k 00:17:34 10:34:35 700 101 7 17:19:37
Run 18.5k 00:16:30 10:51:06 694 105 8 17:36:08
Run 21k 00:15:35 11:06:43 717 108 10 17:51:45
Run 23.7k 00:21:09 11:27:54 767 115 11 18:12:56
Run 26.5k 00:18:21 11:46:16 763 114 11 18:31:18
Run 29k 00:17:42 12:04:00 774 116 12 18:49:02
Run 31.5k 00:15:27 12:19:29 755 114 12 19:04:31
Run 34.2k 00:19:38 12:39:09 754 114 14 19:24:11
Run 36.7k 00:18:31 12:57:41 749 117 15 19:42:43
Run 39.5k 00:16:48 13:14:31 738 112 14 19:59:33
Run 00:19:19 13:33:51 773 122 15 20:18:53