Ironman South Africa (2017)
Neil HENDERSON (#1763)
Finished
GUN TIME:
13:46:01
Place
1327
OF
1763
Male
1130
OF
1443
55-59
46
OF
74
Swim 01:27:40 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:14:08 | 01:27:40 | 752 | 661 | 26 | 08:12:42 |
T1 00:12:08 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:12:08 | 01:39:49 | 1596 | 1321 | 65 | 08:24:51 |
Cycle 06:55:17 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:30:06 | 03:10:50 | 1372 | 1203 | 53 | 09:55:52 |
| Bike 47k | 00:09:01 | 03:19:52 | 1330 | 1172 | 51 | 10:04:54 |
| Bike 90k | 01:32:36 | 04:52:30 | 1341 | 1177 | 50 | 11:37:32 |
| Bike 133k | 01:57:42 | 06:50:14 | 1491 | 1266 | 56 | 13:35:16 |
| Bike 137k | 00:15:33 | 07:05:48 | 1513 | 1280 | 58 | 13:50:50 |
| Bike | 01:29:19 | 08:35:08 | 1487 | 1264 | 54 | 15:20:10 |
T2 00:14:41 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:14:41 | 08:49:51 | 1682 | 1384 | 69 | 15:34:53 |
Run 05:09:39 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:15:23 | 09:05:16 | 892 | 776 | 23 | 15:50:18 |
| Run 5.5k | 00:16:50 | 09:22:07 | 923 | 799 | 24 | 16:07:09 |
| Run 8k | 00:15:42 | 09:37:51 | 891 | 770 | 22 | 16:22:53 |
| Run 10.5k | 00:14:34 | 09:52:26 | 882 | 761 | 21 | 16:37:28 |
| Run 13.2k | 00:19:32 | 10:12:00 | 924 | 791 | 24 | 16:57:02 |
| Run 15.8k | 00:18:49 | 10:30:50 | 959 | 819 | 25 | 17:15:52 |
| Run 18.5k | 00:18:10 | 10:49:02 | 966 | 819 | 26 | 17:34:04 |
| Run 21k | 00:16:30 | 11:05:34 | 982 | 830 | 28 | 17:50:36 |
| Run 23.7k | 00:22:02 | 11:27:37 | 1012 | 851 | 29 | 18:12:39 |
| Run 26.5k | 00:18:59 | 11:46:38 | 994 | 836 | 28 | 18:31:40 |
| Run 29k | 00:25:13 | 12:11:53 | 1104 | 927 | 35 | 18:56:55 |
| Run 31.5k | 00:23:12 | 12:35:06 | 1184 | 988 | 38 | 19:20:08 |
| Run 34.2k | 00:24:15 | 12:59:22 | 1206 | 1008 | 39 | 19:44:24 |
| Run 36.7k | 00:18:43 | 13:18:06 | 1166 | 974 | 37 | 20:03:08 |
| Run 39.5k | 00:18:09 | 13:36:16 | 1142 | 951 | 36 | 20:21:18 |
| Run | 00:23:13 | 13:59:31 | 1183 | 989 | 39 | 20:44:33 |
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