Ironman South Africa (2017)
Francisco MIRANDA (#1780)
Finished
GUN TIME:
11:29:26
Place
553
OF
1763
Male
493
OF
1443
55-59
14
OF
74
Swim 01:13:56 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:06:33 | 01:13:56 | 361 | 320 | 8 | 07:58:58 |
T1 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 01:18:22 | 379 | 327 | 5 | 08:03:24 |
Cycle 05:38:12 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:13:07 | 02:33:05 | 405 | 376 | 8 | 09:18:07 |
| Bike 47k | 00:07:18 | 02:40:25 | 393 | 365 | 6 | 09:25:27 |
| Bike 90k | 01:21:11 | 04:01:37 | 375 | 349 | 8 | 10:46:39 |
| Bike 133k | 01:25:23 | 05:27:01 | 400 | 367 | 8 | 12:12:03 |
| Bike 137k | 00:08:16 | 05:35:19 | 401 | 368 | 8 | 12:20:21 |
| Bike | 01:21:16 | 06:56:36 | 462 | 427 | 11 | 13:41:38 |
T2 00:05:18 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:18 | 07:01:56 | 584 | 503 | 13 | 13:46:58 |
Run 04:34:51 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:31 | 07:16:28 | 686 | 609 | 15 | 14:01:30 |
| Run 5.5k | 00:16:31 | 07:33:01 | 776 | 670 | 20 | 14:18:03 |
| Run 8k | 00:16:44 | 07:49:46 | 878 | 759 | 21 | 14:34:48 |
| Run 10.5k | 00:14:15 | 08:04:03 | 848 | 731 | 19 | 14:49:05 |
| Run 13.2k | 00:16:56 | 08:21:00 | 792 | 680 | 19 | 15:06:02 |
| Run 15.8k | 00:15:26 | 08:36:28 | 704 | 602 | 17 | 15:21:30 |
| Run 18.5k | 00:15:21 | 08:51:51 | 669 | 573 | 16 | 15:36:53 |
| Run 21k | 00:13:56 | 09:05:49 | 646 | 555 | 15 | 15:50:51 |
| Run 23.7k | 00:19:39 | 09:25:29 | 658 | 561 | 15 | 16:10:31 |
| Run 26.5k | 00:17:17 | 09:42:48 | 642 | 549 | 14 | 16:27:50 |
| Run 29k | 00:18:39 | 10:01:29 | 665 | 564 | 16 | 16:46:31 |
| Run 31.5k | 00:17:19 | 10:18:49 | 704 | 599 | 17 | 17:03:51 |
| Run 34.2k | 00:21:11 | 10:40:02 | 736 | 629 | 20 | 17:25:04 |
| Run 36.7k | 00:18:02 | 10:58:06 | 719 | 612 | 19 | 17:43:08 |
| Run 39.5k | 00:18:01 | 11:16:08 | 731 | 620 | 19 | 18:01:10 |
| Run | 00:20:38 | 11:36:48 | 785 | 662 | 21 | 18:21:50 |
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