Ironman South Africa (2017)
Adrian MORRIS (#1782)
Finished
GUN TIME:
10:46:34
Place
329
OF
1763
Male
298
OF
1443
55-59
4
OF
74
Swim 01:30:28 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:22:16 | 01:30:28 | 1196 | 1027 | 43 | 08:15:30 |
T1 00:05:44 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 01:36:13 | 668 | 577 | 18 | 08:21:15 |
Cycle 05:40:33 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:18:56 | 02:55:53 | 708 | 656 | 22 | 09:40:55 |
| Bike 47k | 00:08:04 | 03:03:58 | 703 | 650 | 22 | 09:49:00 |
| Bike 90k | 01:24:07 | 04:28:07 | 674 | 626 | 21 | 11:13:09 |
| Bike 133k | 01:24:27 | 05:52:35 | 546 | 501 | 16 | 12:37:37 |
| Bike 137k | 00:08:24 | 06:01:00 | 540 | 495 | 17 | 12:46:02 |
| Bike | 01:15:45 | 07:16:47 | 485 | 446 | 13 | 14:01:49 |
T2 00:04:55 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 07:21:43 | 517 | 449 | 10 | 14:06:45 |
Run 03:33:00 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:50 | 07:35:35 | 510 | 460 | 13 | 14:20:37 |
| Run 5.5k | 00:13:56 | 07:49:32 | 402 | 361 | 7 | 14:34:34 |
| Run 8k | 00:13:36 | 08:03:09 | 393 | 351 | 8 | 14:48:11 |
| Run 10.5k | 00:11:59 | 08:15:10 | 363 | 323 | 4 | 15:00:12 |
| Run 13.2k | 00:14:22 | 08:29:33 | 331 | 298 | 4 | 15:14:35 |
| Run 15.8k | 00:14:05 | 08:43:40 | 303 | 273 | 4 | 15:28:42 |
| Run 18.5k | 00:13:18 | 08:57:00 | 288 | 259 | 3 | 15:42:02 |
| Run 21k | 00:11:35 | 09:08:37 | 271 | 243 | 3 | 15:53:39 |
| Run 23.7k | 00:14:00 | 09:22:38 | 239 | 215 | 3 | 16:07:40 |
| Run 26.5k | 00:13:36 | 09:36:15 | 225 | 202 | 2 | 16:21:17 |
| Run 29k | 00:13:00 | 09:49:16 | 203 | 183 | 2 | 16:34:18 |
| Run 31.5k | 00:11:42 | 10:00:59 | 185 | 168 | 2 | 16:46:01 |
| Run 34.2k | 00:14:01 | 10:15:02 | 173 | 156 | 1 | 17:00:04 |
| Run 36.7k | 00:13:42 | 10:28:45 | 163 | 146 | 1 | 17:13:47 |
| Run 39.5k | 00:13:02 | 10:41:49 | 158 | 140 | 1 | 17:26:51 |
| Run | 00:12:54 | 10:54:44 | 156 | 139 | 1 | 17:39:46 |
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