Ironman South Africa (2017)
Trude STORMO (#184)
Finished
GUN TIME:
11:03:42
Place
419
OF
1763
Female
41
OF
320
35-39
4
OF
58
Swim 01:30:21 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:15:28 | 01:30:21 | 831 | 105 | 13 | 08:15:23 |
T1 00:05:14 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:14 | 01:35:37 | 559 | 77 | 10 | 08:20:39 |
Cycle 05:52:31 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:17:24 | 02:53:42 | 618 | 42 | 7 | 09:38:44 |
| Bike 47k | 00:08:01 | 03:01:44 | 627 | 44 | 8 | 09:46:46 |
| Bike 90k | 01:28:13 | 04:29:59 | 749 | 61 | 10 | 11:15:01 |
| Bike 133k | 01:31:36 | 06:01:36 | 752 | 64 | 10 | 12:46:38 |
| Bike 137k | 00:08:31 | 06:10:09 | 732 | 63 | 9 | 12:55:11 |
| Bike | 01:18:00 | 07:28:10 | 704 | 61 | 9 | 14:13:12 |
T2 00:03:46 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 07:31:57 | 291 | 41 | 7 | 14:16:59 |
Run 03:46:36 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:12:57 | 07:44:56 | 317 | 28 | 2 | 14:29:58 |
| Run 5.5k | 00:13:48 | 07:58:46 | 309 | 29 | 3 | 14:43:48 |
| Run 8k | 00:13:23 | 08:12:10 | 311 | 27 | 2 | 14:57:12 |
| Run 10.5k | 00:12:24 | 08:24:36 | 320 | 31 | 3 | 15:09:38 |
| Run 13.2k | 00:15:01 | 08:39:38 | 324 | 33 | 4 | 15:24:40 |
| Run 15.8k | 00:14:50 | 08:54:30 | 330 | 35 | 4 | 15:39:32 |
| Run 18.5k | 00:14:12 | 09:08:43 | 331 | 35 | 4 | 15:53:45 |
| Run 21k | 00:12:41 | 09:21:26 | 328 | 37 | 4 | 16:06:28 |
| Run 23.7k | 00:15:40 | 09:37:07 | 322 | 36 | 4 | 16:22:09 |
| Run 26.5k | 00:15:19 | 09:52:28 | 316 | 37 | 5 | 16:37:30 |
| Run 29k | 00:14:14 | 10:06:43 | 307 | 35 | 5 | 16:51:45 |
| Run 31.5k | 00:12:45 | 10:19:30 | 300 | 34 | 4 | 17:04:32 |
| Run 34.2k | 00:16:03 | 10:35:35 | 295 | 33 | 3 | 17:20:37 |
| Run 36.7k | 00:15:01 | 10:50:37 | 286 | 33 | 3 | 17:35:39 |
| Run 39.5k | 00:14:05 | 11:04:44 | 276 | 33 | 3 | 17:49:46 |
| Run | 00:13:49 | 11:18:35 | 271 | 30 | 3 | 18:03:37 |
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