Ironman South Africa (2017)
Louise STRYDOM (#1881)
Finished
GUN TIME:
16:13:11
Place
1751
OF
1763
Female
315
OF
320
30-34
65
OF
65
Swim 02:17:31 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:54:56 | 02:17:31 | 1733 | 311 | 64 | 09:02:33 |
T1 00:17:33 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:17:33 | 02:35:05 | 1746 | 313 | 64 | 09:20:07 |
Cycle 07:18:51 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:42:34 | 04:18:30 | 1711 | 299 | 61 | 11:03:32 |
| Bike 47k | 00:10:58 | 04:29:30 | 1703 | 293 | 60 | 11:14:32 |
| Bike 90k | 01:43:50 | 06:13:21 | 1723 | 301 | 62 | 12:58:23 |
| Bike 133k | 01:57:30 | 08:10:53 | 1696 | 293 | 59 | 14:55:55 |
| Bike 137k | 00:10:17 | 08:21:11 | 1676 | 289 | 58 | 15:06:13 |
| Bike | 01:32:45 | 09:53:58 | 1653 | 280 | 56 | 16:39:00 |
T2 00:11:28 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:28 | 10:05:28 | 1528 | 262 | 49 | 16:50:30 |
Run 06:30:15 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:22:58 | 10:28:28 | 1717 | 310 | 64 | 17:13:30 |
| Run 5.5k | 00:24:35 | 10:53:04 | 1729 | 313 | 64 | 17:38:06 |
| Run 8k | 00:20:02 | 11:13:07 | 1707 | 311 | 64 | 17:58:09 |
| Run 10.5k | 00:18:31 | 11:31:40 | 1687 | 310 | 64 | 18:16:42 |
| Run 13.2k | 00:23:12 | 11:54:53 | 1677 | 310 | 64 | 18:39:55 |
| Run 15.8k | 00:21:11 | 12:16:05 | 1660 | 305 | 62 | 19:01:07 |
| Run 18.5k | 00:22:25 | 12:38:32 | 1651 | 306 | 62 | 19:23:34 |
| Run 21k | 00:18:41 | 12:57:14 | 1637 | 303 | 62 | 19:42:16 |
| Run 23.7k | 00:27:48 | 13:25:03 | 1658 | 304 | 62 | 20:10:05 |
| Run 26.5k | 00:23:18 | 13:48:23 | 1650 | 303 | 61 | 20:33:25 |
| Run 29k | 00:25:17 | 14:13:42 | 1656 | 301 | 61 | 20:58:44 |
| Run 31.5k | 00:26:02 | 14:39:45 | 1674 | 301 | 61 | 21:24:47 |
| Run 34.2k | 00:28:56 | 15:08:42 | 1677 | 304 | 62 | 21:53:44 |
| Run 36.7k | 00:28:34 | 15:37:17 | 1683 | 306 | 63 | 22:22:19 |
| Run 39.5k | 00:30:03 | 16:07:22 | 1691 | 307 | 64 | 22:52:24 |
| Run | 00:28:21 | 16:35:44 | 1698 | 309 | 64 | 23:20:46 |
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