2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Claire COWAN (#1895)
Finished
GUN TIME:  14:12:47
Place
1443  OF 1763
Female
224  OF 320
35-39
43  OF 58

Swim 01:55:54 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:24:24 01:55:54 1288 191 38 08:40:56

T1 00:12:49 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:12:49 02:08:45 1637 288 56 08:53:47

Cycle 06:48:52 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:29:38 03:39:13 1340 161 33 10:24:15
Bike 47k 00:12:36 03:51:50 1482 208 43 10:36:52
Bike 90k 01:38:46 05:30:38 1559 239 47 12:15:40
Bike 133k 01:47:33 07:18:13 1480 222 46 14:03:15
Bike 137k 00:13:17 07:31:31 1489 224 46 14:16:33
Bike 01:26:06 08:57:38 1425 203 43 15:42:40

T2 00:12:01 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:12:01 09:09:41 1575 273 53 15:54:43

Run 05:34:34 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:16:55 09:26:38 1224 184 37 16:11:40
Run 5.5k 00:17:44 09:44:23 1199 184 36 16:29:25
Run 8k 00:16:59 10:01:24 1171 180 34 16:46:26
Run 10.5k 00:15:56 10:17:22 1180 184 34 17:02:24
Run 13.2k 00:20:56 10:38:19 1217 193 35 17:23:21
Run 15.8k 00:19:59 10:58:20 1229 197 35 17:43:22
Run 18.5k 00:18:05 11:16:26 1197 194 35 18:01:28
Run 21k 00:17:11 11:33:38 1189 193 34 18:18:40
Run 23.7k 00:24:46 11:58:26 1248 209 37 18:43:28
Run 26.5k 00:21:43 12:20:10 1257 210 38 19:05:12
Run 29k 00:21:43 12:41:55 1277 216 39 19:26:57
Run 31.5k 00:19:15 13:01:11 1278 217 38 19:46:13
Run 34.2k 00:28:27 13:29:39 1331 233 43 20:14:41
Run 36.7k 00:25:16 13:54:56 1365 238 43 20:39:58
Run 39.5k 00:24:48 14:19:46 1388 242 43 21:04:48
Run 00:24:28 14:44:16 1414 246 45 21:29:18