Ironman South Africa (2017)
Freda READY (#1914)
Finished
GUN TIME:
12:54:28
Place
1043
OF
1763
Female
144
OF
320
35-39
31
OF
58
Swim 01:38:28 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:16:58 | 01:38:28 | 920 | 120 | 19 | 08:23:30 |
T1 00:06:44 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:44 | 01:45:14 | 851 | 117 | 21 | 08:30:16 |
Cycle 06:27:38 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:26:38 | 03:12:37 | 1166 | 124 | 24 | 09:57:39 |
| Bike 47k | 00:08:12 | 03:20:51 | 1127 | 119 | 21 | 10:05:53 |
| Bike 90k | 01:30:09 | 04:51:02 | 1125 | 112 | 21 | 11:36:04 |
| Bike 133k | 01:42:05 | 06:33:09 | 1133 | 121 | 24 | 13:18:11 |
| Bike 137k | 00:10:02 | 06:43:12 | 1112 | 121 | 24 | 13:28:14 |
| Bike | 01:29:39 | 08:12:53 | 1173 | 134 | 28 | 14:57:55 |
T2 00:11:16 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:16 | 08:24:10 | 1505 | 259 | 50 | 15:09:12 |
Run 04:51:46 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:15:53 | 08:40:05 | 1006 | 137 | 25 | 15:25:07 |
| Run 5.5k | 00:17:44 | 08:57:51 | 1099 | 160 | 29 | 15:42:53 |
| Run 8k | 00:16:55 | 09:14:47 | 1090 | 161 | 31 | 15:59:49 |
| Run 10.5k | 00:15:30 | 09:30:18 | 1095 | 164 | 31 | 16:15:20 |
| Run 13.2k | 00:18:17 | 09:48:37 | 1034 | 153 | 30 | 16:33:39 |
| Run 15.8k | 00:17:56 | 10:06:34 | 1021 | 155 | 30 | 16:51:36 |
| Run 18.5k | 00:17:20 | 10:23:56 | 985 | 150 | 29 | 17:08:58 |
| Run 21k | 00:16:38 | 10:40:36 | 999 | 156 | 29 | 17:25:38 |
| Run 23.7k | 00:19:48 | 11:00:26 | 975 | 155 | 29 | 17:45:28 |
| Run 26.5k | 00:18:51 | 11:19:18 | 949 | 152 | 29 | 18:04:20 |
| Run 29k | 00:18:09 | 11:37:29 | 940 | 153 | 29 | 18:22:31 |
| Run 31.5k | 00:17:32 | 11:55:02 | 952 | 155 | 29 | 18:40:04 |
| Run 34.2k | 00:22:15 | 12:17:18 | 970 | 156 | 30 | 19:02:20 |
| Run 36.7k | 00:20:39 | 12:37:58 | 978 | 156 | 30 | 19:23:00 |
| Run 39.5k | 00:19:50 | 12:57:49 | 988 | 157 | 29 | 19:42:51 |
| Run | 00:18:07 | 13:15:58 | 981 | 160 | 30 | 20:01:00 |
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