Ironman South Africa (2017)
Kathryn SHEPARD (#1921)
Finished
GUN TIME:
13:03:06
Place
1090
OF
1763
Female
152
OF
320
35-39
33
OF
58
Swim 01:48:36 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:26:01 | 01:48:36 | 1328 | 203 | 39 | 08:33:38 |
T1 00:07:33 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:33 | 01:56:10 | 1044 | 164 | 28 | 08:41:12 |
Cycle 06:42:41 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:30:23 | 03:27:21 | 1382 | 172 | 36 | 10:12:23 |
| Bike 47k | 00:09:40 | 03:37:03 | 1369 | 169 | 37 | 10:22:05 |
| Bike 90k | 01:33:03 | 05:10:07 | 1369 | 172 | 36 | 11:55:09 |
| Bike 133k | 01:48:52 | 06:59:00 | 1386 | 187 | 37 | 13:44:02 |
| Bike 137k | 00:11:41 | 07:10:43 | 1384 | 188 | 39 | 13:55:45 |
| Bike | 01:28:09 | 08:38:53 | 1357 | 182 | 39 | 15:23:55 |
T2 00:07:00 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:00 | 08:45:55 | 938 | 137 | 19 | 15:30:57 |
Run 04:39:45 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:11 | 09:02:08 | 1082 | 158 | 31 | 15:47:10 |
| Run 5.5k | 00:17:24 | 09:19:33 | 1092 | 156 | 28 | 16:04:35 |
| Run 8k | 00:16:07 | 09:35:41 | 1027 | 146 | 27 | 16:20:43 |
| Run 10.5k | 00:15:09 | 09:50:51 | 1025 | 148 | 28 | 16:35:53 |
| Run 13.2k | 00:18:12 | 10:09:05 | 980 | 143 | 27 | 16:54:07 |
| Run 15.8k | 00:17:42 | 10:26:49 | 954 | 139 | 27 | 17:11:51 |
| Run 18.5k | 00:17:00 | 10:43:51 | 921 | 139 | 27 | 17:28:53 |
| Run 21k | 00:14:59 | 10:58:52 | 894 | 136 | 27 | 17:43:54 |
| Run 23.7k | 00:19:38 | 11:18:31 | 884 | 139 | 26 | 18:03:33 |
| Run 26.5k | 00:18:18 | 11:36:50 | 871 | 137 | 26 | 18:21:52 |
| Run 29k | 00:18:15 | 11:55:07 | 871 | 139 | 25 | 18:40:09 |
| Run 31.5k | 00:16:40 | 12:11:49 | 873 | 138 | 26 | 18:56:51 |
| Run 34.2k | 00:19:59 | 12:31:49 | 861 | 135 | 24 | 19:16:51 |
| Run 36.7k | 00:19:06 | 12:50:56 | 852 | 132 | 24 | 19:35:58 |
| Run 39.5k | 00:17:33 | 13:08:30 | 842 | 132 | 24 | 19:53:32 |
| Run | 00:17:10 | 13:25:42 | 836 | 132 | 24 | 20:10:44 |
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