Ironman South Africa (2017)
Helena STOLTZ (#1922)
Finished
GUN TIME:
13:12:29
Place
1147
OF
1763
Female
166
OF
320
35-39
35
OF
58
Swim 01:44:47 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:20:37 | 01:44:47 | 1123 | 158 | 31 | 08:29:49 |
T1 00:11:28 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:28 | 01:56:17 | 1539 | 267 | 48 | 08:41:19 |
Cycle 06:30:41 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:28:20 | 03:25:19 | 1256 | 138 | 28 | 10:10:21 |
| Bike 47k | 00:08:56 | 03:34:17 | 1225 | 133 | 27 | 10:19:19 |
| Bike 90k | 01:30:36 | 05:04:54 | 1203 | 128 | 26 | 11:49:56 |
| Bike 133k | 01:47:24 | 06:52:20 | 1274 | 157 | 34 | 13:37:22 |
| Bike 137k | 00:10:35 | 07:02:56 | 1248 | 151 | 33 | 13:47:58 |
| Bike | 01:24:01 | 08:26:59 | 1212 | 143 | 31 | 15:12:01 |
T2 00:09:46 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:46 | 08:36:46 | 1361 | 220 | 40 | 15:21:48 |
Run 04:59:51 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:18:15 | 08:55:03 | 1440 | 235 | 45 | 15:40:05 |
| Run 5.5k | 00:17:49 | 09:12:54 | 1331 | 216 | 40 | 15:57:56 |
| Run 8k | 00:17:00 | 09:29:55 | 1262 | 203 | 37 | 16:14:57 |
| Run 10.5k | 00:16:01 | 09:45:57 | 1254 | 198 | 36 | 16:30:59 |
| Run 13.2k | 00:19:53 | 10:05:52 | 1231 | 196 | 36 | 16:50:54 |
| Run 15.8k | 00:20:40 | 10:26:34 | 1255 | 206 | 37 | 17:11:36 |
| Run 18.5k | 00:21:05 | 10:47:40 | 1302 | 221 | 40 | 17:32:42 |
| Run 21k | 00:16:11 | 11:03:52 | 1262 | 206 | 36 | 17:48:54 |
| Run 23.7k | 00:19:55 | 11:23:49 | 1209 | 199 | 35 | 18:08:51 |
| Run 26.5k | 00:19:58 | 11:43:48 | 1186 | 198 | 35 | 18:28:50 |
| Run 29k | 00:21:30 | 12:05:20 | 1210 | 200 | 35 | 18:50:22 |
| Run 31.5k | 00:17:35 | 12:22:56 | 1203 | 198 | 35 | 19:07:58 |
| Run 34.2k | 00:23:49 | 12:46:46 | 1214 | 199 | 36 | 19:31:48 |
| Run 36.7k | 00:20:21 | 13:07:09 | 1199 | 196 | 36 | 19:52:11 |
| Run | 13:36:39 | 13:36:39 | 1080 | 177 | 33 | 20:21:41 |
Social Share