2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Tania GOUWS (#1945)
Finished
GUN TIME:  13:04:36
Place
1102  OF 1763
Female
156  OF 320
40-44
30  OF 64

Swim 01:37:40 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 01:29:51 01:37:40 1443 230 45 08:22:42

T1 00:07:29 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:07:29 01:45:11 1033 160 30 08:30:13

Cycle 06:32:13 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 43k 01:29:28 03:15:26 1325 155 32 10:00:28
Bike 47k 00:09:37 03:25:05 1318 157 34 10:10:07
Bike 90k 01:33:02 04:58:08 1348 165 35 11:43:10
Bike 133k 01:40:23 06:38:32 1224 141 29 13:23:34
Bike 137k 00:11:51 06:50:25 1226 146 29 13:35:27
Bike 01:26:59 08:17:25 1227 147 28 15:02:27

T2 00:08:23 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:08:23 08:25:50 1167 181 35 15:10:52

Run 04:46:32 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:16:44 08:42:36 1198 180 35 15:27:38
Run 5.5k 00:17:40 09:00:17 1167 177 36 15:45:19
Run 8k 00:17:09 09:17:27 1167 178 38 16:02:29
Run 10.5k 00:14:55 09:32:24 1121 169 34 16:17:26
Run 13.2k 00:19:24 09:51:50 1105 166 33 16:36:52
Run 15.8k 00:18:25 10:10:16 1083 166 34 16:55:18
Run 18.5k 00:17:59 10:28:17 1076 168 33 17:13:19
Run 21k 00:15:43 10:44:01 1045 164 32 17:29:03
Run 23.7k 00:18:48 11:02:51 989 156 28 17:47:53
Run 26.5k 00:18:24 11:21:16 956 155 27 18:06:18
Run 29k 00:18:09 11:39:27 947 154 27 18:24:29
Run 31.5k 00:16:17 11:55:45 933 152 27 18:40:47
Run 34.2k 00:21:02 12:16:49 936 148 26 19:01:51
Run 36.7k 00:18:58 12:35:49 921 147 26 19:20:51
Run 39.5k 00:17:45 12:53:35 908 144 25 19:38:37
Run 00:18:47 13:12:23 921 145 25 19:57:25