Ironman South Africa (2017)
Angela Lurssen (#1959)
Finished
GUN TIME:
13:20:25
Place
1186
OF
1763
Female
174
OF
320
40-44
33
OF
64
Swim 01:44:46 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:20:18 | 01:44:46 | 1108 | 157 | 30 | 08:29:48 |
T1 00:10:01 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:01 | 01:54:49 | 1390 | 233 | 45 | 08:39:51 |
Cycle 06:40:30 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:35:03 | 03:30:37 | 1577 | 243 | 47 | 10:15:39 |
| Bike 47k | 00:10:34 | 03:41:13 | 1587 | 249 | 48 | 10:26:15 |
| Bike 90k | 01:32:57 | 05:14:12 | 1506 | 226 | 45 | 11:59:14 |
| Bike 133k | 01:45:44 | 06:59:57 | 1426 | 202 | 40 | 13:44:59 |
| Bike 137k | 00:13:27 | 07:13:26 | 1443 | 210 | 41 | 13:58:28 |
| Bike | 01:21:53 | 08:35:20 | 1326 | 169 | 35 | 15:20:22 |
T2 00:08:12 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:12 | 08:43:34 | 1137 | 172 | 34 | 15:28:36 |
Run 05:01:16 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:15:28 | 08:59:04 | 909 | 119 | 22 | 15:44:06 |
| Run 5.5k | 00:18:03 | 09:17:09 | 1087 | 155 | 32 | 16:02:11 |
| Run 8k | 00:20:11 | 09:37:22 | 1297 | 212 | 46 | 16:22:24 |
| Run 10.5k | 00:14:42 | 09:52:05 | 1222 | 193 | 43 | 16:37:07 |
| Run 13.2k | 00:18:25 | 10:10:32 | 1142 | 178 | 38 | 16:55:34 |
| Run 15.8k | 00:18:10 | 10:28:43 | 1109 | 176 | 38 | 17:13:45 |
| Run 18.5k | 00:17:41 | 10:46:26 | 1088 | 173 | 37 | 17:31:28 |
| Run 21k | 00:16:14 | 11:02:42 | 1079 | 169 | 37 | 17:47:44 |
| Run 23.7k | 00:23:23 | 11:26:06 | 1111 | 177 | 38 | 18:11:08 |
| Run 26.5k | 00:22:38 | 11:48:46 | 1146 | 189 | 44 | 18:33:48 |
| Run 29k | 00:18:52 | 12:07:39 | 1138 | 187 | 42 | 18:52:41 |
| Run 31.5k | 00:18:58 | 12:26:38 | 1150 | 191 | 42 | 19:11:40 |
| Run 34.2k | 00:20:15 | 12:46:55 | 1117 | 185 | 40 | 19:31:57 |
| Run 36.7k | 00:20:06 | 13:07:02 | 1113 | 185 | 40 | 19:52:04 |
| Run 39.5k | 00:19:19 | 13:26:22 | 1099 | 184 | 39 | 20:11:24 |
| Run | 00:18:29 | 13:44:52 | 1093 | 180 | 37 | 20:29:54 |
Social Share