Ironman South Africa (2017)
Craig WEST (#197)
Finished
GUN TIME:
10:58:08
Place
396
OF
1763
Male
358
OF
1443
50-54
19
OF
131
Swim 01:24:30 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:14:27 | 01:24:30 | 772 | 677 | 53 | 08:09:32 |
T1 00:05:37 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:37 | 01:30:08 | 640 | 552 | 46 | 08:15:10 |
Cycle 05:49:24 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:17:01 | 02:47:55 | 595 | 554 | 48 | 09:32:57 |
| Bike 47k | 00:07:54 | 02:55:50 | 590 | 548 | 49 | 09:40:52 |
| Bike 90k | 01:23:49 | 04:19:41 | 594 | 553 | 51 | 11:04:43 |
| Bike 133k | 01:29:24 | 05:49:06 | 603 | 556 | 49 | 12:34:08 |
| Bike 137k | 00:09:38 | 05:58:45 | 614 | 565 | 51 | 12:43:47 |
| Bike | 01:20:47 | 07:19:34 | 641 | 587 | 52 | 14:04:36 |
T2 00:04:50 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:50 | 07:24:25 | 506 | 440 | 28 | 14:09:27 |
Run 03:43:42 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:36 | 07:38:03 | 457 | 413 | 32 | 14:23:05 |
| Run 5.5k | 00:14:02 | 07:52:07 | 391 | 351 | 28 | 14:37:09 |
| Run 8k | 00:13:23 | 08:05:31 | 369 | 330 | 24 | 14:50:33 |
| Run 10.5k | 00:12:13 | 08:17:45 | 352 | 314 | 25 | 15:02:47 |
| Run 13.2k | 00:14:41 | 08:32:28 | 337 | 303 | 22 | 15:17:30 |
| Run 15.8k | 00:14:27 | 08:46:57 | 327 | 295 | 21 | 15:31:59 |
| Run 18.5k | 00:13:43 | 09:00:41 | 317 | 283 | 19 | 15:45:43 |
| Run 21k | 00:12:05 | 09:12:48 | 298 | 266 | 16 | 15:57:50 |
| Run 23.7k | 00:14:52 | 09:27:41 | 281 | 251 | 15 | 16:12:43 |
| Run 26.5k | 00:14:57 | 09:42:40 | 277 | 247 | 15 | 16:27:42 |
| Run 29k | 00:14:35 | 09:57:16 | 282 | 251 | 15 | 16:42:18 |
| Run 31.5k | 00:12:44 | 10:10:02 | 272 | 242 | 14 | 16:55:04 |
| Run 34.2k | 00:15:08 | 10:25:12 | 258 | 229 | 14 | 17:10:14 |
| Run 36.7k | 00:14:49 | 10:40:02 | 249 | 223 | 14 | 17:25:04 |
| Run 39.5k | 00:13:57 | 10:54:01 | 246 | 222 | 14 | 17:39:03 |
| Run | 00:14:07 | 11:08:09 | 248 | 223 | 14 | 17:53:11 |
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