2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Stephanie CROSSLAND (#1996)
Finished
GUN TIME:  14:14:19
Place
1451  OF 1763
Female
230  OF 320
45-49
32  OF 41

Swim 02:07:24 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:36:32 02:07:24 1589 270 35 08:52:26

T1 00:08:33 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:08:33 02:15:58 1205 189 24 09:01:00

Cycle 06:56:46 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:31:12 03:47:59 1425 189 21 10:33:01
Bike 47k 00:09:38 03:57:39 1416 186 20 10:42:41
Bike 90k 01:34:56 05:32:36 1433 196 23 12:17:38
Bike 133k 01:51:48 07:24:26 1471 218 28 14:09:28
Bike 137k 00:14:46 07:39:13 1494 226 30 14:24:15
Bike 01:33:31 09:12:45 1499 229 29 15:57:47

T2 00:10:02 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:10:02 09:22:49 1386 226 26 16:07:51

Run 05:22:20 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:19:35 09:42:26 1564 270 34 16:27:28
Run 5.5k 00:19:52 10:02:19 1546 268 34 16:47:21
Run 8k 00:18:03 10:20:24 1484 255 32 17:05:26
Run 10.5k 00:17:06 10:37:32 1473 256 33 17:22:34
Run 13.2k 00:21:31 10:59:04 1443 248 30 17:44:06
Run 15.8k 00:20:09 11:19:14 1433 245 29 18:04:16
Run 18.5k 00:20:32 11:39:47 1430 247 29 18:24:49
Run 21k 00:18:27 11:58:16 1425 245 29 18:43:18
Run 23.7k 00:23:38 12:21:56 1424 249 32 19:06:58
Run 26.5k 00:22:17 12:44:14 1426 252 34 19:29:16
Run 29k 00:19:09 13:03:25 1390 243 32 19:48:27
Run 31.5k 00:16:30 13:19:56 1347 238 31 20:04:58
Run 34.2k 00:25:44 13:45:42 1366 241 33 20:30:44
Run 36.7k 00:23:14 14:08:57 1376 242 33 20:53:59
Run 39.5k 00:19:00 14:27:58 1346 233 31 21:13:00
Run 00:17:10 14:45:10 1310 227 29 21:30:12