Ironman South Africa (2017)
Louise DU PLESSIS (#2024)
Finished
GUN TIME:
13:06:55
Place
1116
OF
1763
Female
160
OF
320
50-54
7
OF
27
Swim 01:52:00 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:23:00 | 01:52:00 | 1231 | 178 | 11 | 08:37:02 |
T1 00:10:48 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:48 | 02:02:50 | 1489 | 256 | 24 | 08:47:52 |
Cycle 06:41:18 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:33:03 | 03:36:38 | 1508 | 216 | 16 | 10:21:40 |
| Bike 47k | 00:10:03 | 03:46:43 | 1509 | 219 | 18 | 10:31:45 |
| Bike 90k | 01:30:17 | 05:17:02 | 1378 | 178 | 14 | 12:02:04 |
| Bike 133k | 01:44:17 | 07:01:21 | 1315 | 166 | 10 | 13:46:23 |
| Bike 137k | 00:13:12 | 07:14:34 | 1336 | 172 | 11 | 13:59:36 |
| Bike | 01:29:34 | 08:44:09 | 1340 | 177 | 13 | 15:29:11 |
T2 00:10:13 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:13 | 08:54:23 | 1399 | 230 | 16 | 15:39:25 |
Run 04:41:29 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:05 | 09:10:30 | 1054 | 148 | 10 | 15:55:32 |
| Run 5.5k | 00:16:52 | 09:27:23 | 1021 | 142 | 7 | 16:12:25 |
| Run 8k | 00:15:51 | 09:43:16 | 965 | 136 | 7 | 16:28:18 |
| Run 10.5k | 00:14:30 | 09:57:47 | 934 | 133 | 6 | 16:42:49 |
| Run 13.2k | 00:18:07 | 10:15:55 | 902 | 126 | 6 | 17:00:57 |
| Run 15.8k | 00:16:46 | 10:32:43 | 850 | 123 | 6 | 17:17:45 |
| Run 18.5k | 00:15:20 | 10:48:04 | 791 | 116 | 6 | 17:33:06 |
| Run 21k | 00:14:13 | 11:02:19 | 748 | 112 | 6 | 17:47:21 |
| Run 23.7k | 00:17:29 | 11:19:49 | 706 | 105 | 5 | 18:04:51 |
| Run 26.5k | 00:16:56 | 11:36:47 | 665 | 98 | 5 | 18:21:49 |
| Run 29k | 00:15:43 | 11:52:31 | 642 | 93 | 5 | 18:37:33 |
| Run 31.5k | 00:14:32 | 12:07:05 | 629 | 90 | 5 | 18:52:07 |
| Run 34.2k | 00:26:39 | 12:33:46 | 758 | 117 | 6 | 19:18:48 |
| Run 36.7k | 00:26:29 | 13:00:16 | 865 | 137 | 8 | 19:45:18 |
| Run 39.5k | 00:18:21 | 13:18:39 | 867 | 136 | 8 | 20:03:41 |
| Run | 00:17:13 | 13:35:54 | 855 | 135 | 8 | 20:20:56 |
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