2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Louise DU PLESSIS (#2024)
Finished
GUN TIME:  13:06:55
Place
1116  OF 1763
Female
160  OF 320
50-54
7  OF 27

Swim 01:52:00 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 01:23:00 01:52:00 1231 178 11 08:37:02

T1 00:10:48 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:10:48 02:02:50 1489 256 24 08:47:52

Cycle 06:41:18 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 43k 01:33:03 03:36:38 1508 216 16 10:21:40
Bike 47k 00:10:03 03:46:43 1509 219 18 10:31:45
Bike 90k 01:30:17 05:17:02 1378 178 14 12:02:04
Bike 133k 01:44:17 07:01:21 1315 166 10 13:46:23
Bike 137k 00:13:12 07:14:34 1336 172 11 13:59:36
Bike 01:29:34 08:44:09 1340 177 13 15:29:11

T2 00:10:13 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:10:13 08:54:23 1399 230 16 15:39:25

Run 04:41:29 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:16:05 09:10:30 1054 148 10 15:55:32
Run 5.5k 00:16:52 09:27:23 1021 142 7 16:12:25
Run 8k 00:15:51 09:43:16 965 136 7 16:28:18
Run 10.5k 00:14:30 09:57:47 934 133 6 16:42:49
Run 13.2k 00:18:07 10:15:55 902 126 6 17:00:57
Run 15.8k 00:16:46 10:32:43 850 123 6 17:17:45
Run 18.5k 00:15:20 10:48:04 791 116 6 17:33:06
Run 21k 00:14:13 11:02:19 748 112 6 17:47:21
Run 23.7k 00:17:29 11:19:49 706 105 5 18:04:51
Run 26.5k 00:16:56 11:36:47 665 98 5 18:21:49
Run 29k 00:15:43 11:52:31 642 93 5 18:37:33
Run 31.5k 00:14:32 12:07:05 629 90 5 18:52:07
Run 34.2k 00:26:39 12:33:46 758 117 6 19:18:48
Run 36.7k 00:26:29 13:00:16 865 137 8 19:45:18
Run 39.5k 00:18:21 13:18:39 867 136 8 20:03:41
Run 00:17:13 13:35:54 855 135 8 20:20:56