2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Deborah HARROLD-SWART (#2028)
Finished
GUN TIME:  14:11:25
Place
1433  OF 1763
Female
220  OF 320
50-54
15  OF 27

Swim 01:29:31 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 01:14:24 01:29:31 770 95 6 08:14:33

T1 00:10:15 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:10:15 01:39:47 1416 240 21 08:24:49

Cycle 07:09:25 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 43k 01:29:19 03:10:04 1327 157 12 09:55:06
Bike 47k 00:10:08 03:20:13 1350 166 12 10:05:15
Bike 90k 01:36:40 04:56:55 1446 203 17 11:41:57
Bike 133k 01:52:46 06:49:42 1486 224 18 13:34:44
Bike 137k 00:14:00 07:03:43 1498 228 18 13:48:45
Bike 01:45:29 08:49:14 1597 259 19 15:34:16

T2 00:14:02 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:14:02 09:03:17 1653 293 25 15:48:19

Run 05:23:12 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:19:26 09:22:44 1547 264 24 16:07:46
Run 5.5k 00:21:38 09:44:24 1606 285 25 16:29:26
Run 8k 00:20:16 10:04:41 1606 288 26 16:49:43
Run 10.5k 00:18:56 10:23:38 1607 290 24 17:08:40
Run 13.2k 00:21:56 10:45:35 1577 283 24 17:30:37
Run 15.8k 00:21:34 11:07:10 1576 286 24 17:52:12
Run 18.5k 00:19:05 11:26:17 1534 277 22 18:11:19
Run 21k 00:16:45 11:43:04 1503 269 21 18:28:06
Run 23.7k 00:22:00 12:05:05 1470 259 19 18:50:07
Run 26.5k 00:20:38 12:25:44 1444 256 17 19:10:46
Run 29k 00:20:02 12:45:48 1415 248 16 19:30:50
Run 31.5k 00:17:02 13:02:52 1384 245 16 19:47:54
Run 34.2k 00:22:15 13:25:08 1353 238 16 20:10:10
Run 36.7k 00:21:15 13:46:24 1342 232 16 20:31:26
Run 39.5k 00:20:19 14:06:45 1325 228 16 20:51:47
Run 00:19:44 14:26:31 1317 230 16 21:11:33