Ironman South Africa (2017)
Sonia BALLARD (#2044)
Finished
GUN TIME:
12:39:26
Place
954
OF
1763
Female
127
OF
320
55-59
3
OF
13
Swim 01:49:40 3.8km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:20:57 | 01:49:40 | 1135 | 161 | 4 | 08:34:42 |
T1 00:12:40 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:12:40 | 02:02:21 | 1627 | 285 | 12 | 08:47:23 |
Cycle 06:08:58 180.0km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:22:01 | 03:25:16 | 929 | 86 | 2 | 10:10:18 |
| Bike 47k | 00:08:57 | 03:34:15 | 952 | 91 | 2 | 10:19:17 |
| Bike 90k | 01:25:33 | 04:59:50 | 849 | 73 | 2 | 11:44:52 |
| Bike 133k | 01:39:08 | 06:38:59 | 931 | 93 | 2 | 13:24:01 |
| Bike 137k | 00:11:03 | 06:50:03 | 942 | 94 | 2 | 13:35:05 |
| Bike | 01:21:16 | 08:11:21 | 936 | 94 | 2 | 14:56:23 |
T2 00:08:08 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:08 | 08:19:31 | 1129 | 171 | 6 | 15:04:33 |
Run 04:48:36 42.2km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:12 | 08:35:44 | 1084 | 159 | 4 | 15:20:46 |
| Run 5.5k | 00:17:24 | 08:53:09 | 1095 | 157 | 4 | 15:38:11 |
| Run 8k | 00:16:27 | 09:09:38 | 1056 | 153 | 5 | 15:54:40 |
| Run 10.5k | 00:15:18 | 09:24:58 | 1058 | 155 | 4 | 16:10:00 |
| Run 13.2k | 00:18:41 | 09:43:41 | 1021 | 150 | 4 | 16:28:43 |
| Run 15.8k | 00:18:20 | 10:02:03 | 1022 | 156 | 5 | 16:47:05 |
| Run 18.5k | 00:17:42 | 10:19:46 | 1005 | 152 | 5 | 17:04:48 |
| Run 21k | 00:16:13 | 10:36:01 | 1000 | 157 | 5 | 17:21:03 |
| Run 23.7k | 00:19:36 | 10:55:38 | 969 | 154 | 4 | 17:40:40 |
| Run 26.5k | 00:19:04 | 11:14:44 | 951 | 153 | 4 | 17:59:46 |
| Run 29k | 00:17:59 | 11:32:44 | 936 | 151 | 4 | 18:17:46 |
| Run 31.5k | 00:16:51 | 11:49:37 | 938 | 153 | 4 | 18:34:39 |
| Run 34.2k | 00:21:02 | 12:10:40 | 940 | 150 | 4 | 18:55:42 |
| Run 36.7k | 00:19:29 | 12:30:10 | 932 | 148 | 4 | 19:15:12 |
| Run 39.5k | 00:19:10 | 12:49:22 | 936 | 148 | 3 | 19:34:24 |
| Run | 00:18:44 | 13:08:08 | 944 | 149 | 3 | 19:53:10 |
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