2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Lauren JACOBS (#289)
Finished
GUN TIME:  11:27:16
Place
542  OF 1763
Female
58  OF 320
30-34
8  OF 65

Swim 01:21:29 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:12:14 01:21:29 656 74 16 08:06:31

T1 00:03:34 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:34 01:25:04 205 34 6 08:10:06

Cycle 06:14:01 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:25:37 02:51:21 1118 115 18 09:36:23
Bike 47k 00:09:01 03:00:22 1109 114 18 09:45:24
Bike 90k 01:31:56 04:32:20 1161 120 17 11:17:22
Bike 133k 01:35:46 06:08:08 1044 110 15 12:53:10
Bike 137k 00:08:58 06:17:07 1014 109 14 13:02:09
Bike 01:21:57 07:39:06 997 105 14 14:24:08

T2 00:03:56 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:56 07:43:03 327 46 10 14:28:05

Run 03:53:25 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:14:06 07:57:10 565 57 10 14:42:12
Run 5.5k 00:14:52 08:12:04 540 62 12 14:57:06
Run 8k 00:13:56 08:26:02 506 58 10 15:11:04
Run 10.5k 00:12:31 08:38:34 462 54 8 15:23:36
Run 13.2k 00:15:49 08:54:25 453 55 9 15:39:27
Run 15.8k 00:15:18 09:09:44 444 55 9 15:54:46
Run 18.5k 00:14:01 09:23:46 419 53 8 16:08:48
Run 21k 00:13:05 09:36:53 411 53 9 16:21:55
Run 23.7k 00:16:01 09:52:55 401 52 9 16:37:57
Run 26.5k 00:15:21 10:08:18 388 51 8 16:53:20
Run 29k 00:14:35 10:22:55 382 48 8 17:07:57
Run 31.5k 00:13:25 10:36:21 374 48 8 17:21:23
Run 34.2k 00:16:06 10:52:29 362 49 10 17:37:31
Run 36.7k 00:15:11 11:07:41 353 47 8 17:52:43
Run 39.5k 00:14:11 11:21:53 346 45 6 18:06:55
Run 00:14:35 11:36:30 349 46 7 18:21:32