Ironman South Africa (2017)
Richard LAWRIE (#306)
Finished
GUN TIME:
09:03:39
Place
30
OF
1763
Male
28
OF
1443
25-29
1
OF
87
Swim 00:59:18 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:57:17 | 00:59:18 | 78 | 69 | 7 | 07:44:20 |
T1 00:02:08 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:08 | 01:01:27 | 12 | 11 | 1 | 07:46:29 |
Cycle 04:47:29 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:07:19 | 02:09:20 | 90 | 86 | 7 | 08:54:22 |
| Bike 47k | 00:06:32 | 02:15:53 | 86 | 83 | 6 | 09:00:55 |
| Bike 90k | 01:11:49 | 03:27:44 | 53 | 52 | 4 | 10:12:46 |
| Bike 133k | 01:08:50 | 04:36:35 | 37 | 37 | 2 | 11:21:37 |
| Bike 137k | 00:06:26 | 04:43:02 | 36 | 36 | 2 | 11:28:04 |
| Bike | 01:05:54 | 05:48:58 | 27 | 27 | 1 | 12:34:00 |
T2 00:02:16 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:16 | 05:51:15 | 26 | 24 | 2 | 12:36:17 |
Run 03:14:22 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:11:54 | 06:03:10 | 136 | 119 | 10 | 12:48:12 |
| Run 5.5k | 00:12:56 | 06:16:07 | 145 | 128 | 13 | 13:01:09 |
| Run 8k | 00:11:16 | 06:27:26 | 113 | 100 | 11 | 13:12:28 |
| Run 10.5k | 00:11:09 | 06:38:35 | 116 | 103 | 11 | 13:23:37 |
| Run 13.2k | 00:12:57 | 06:51:33 | 104 | 91 | 12 | 13:36:35 |
| Run 15.8k | 00:13:01 | 07:04:36 | 101 | 88 | 12 | 13:49:38 |
| Run 18.5k | 00:11:44 | 07:16:21 | 81 | 69 | 9 | 14:01:23 |
| Run 21k | 00:10:40 | 07:27:03 | 77 | 66 | 9 | 14:12:05 |
| Run 23.7k | 00:12:48 | 07:39:52 | 65 | 55 | 7 | 14:24:54 |
| Run 26.5k | 00:12:48 | 07:52:42 | 62 | 52 | 7 | 14:37:44 |
| Run 29k | 00:11:30 | 08:04:13 | 54 | 45 | 4 | 14:49:15 |
| Run 31.5k | 00:10:30 | 08:14:45 | 46 | 38 | 4 | 14:59:47 |
| Run 34.2k | 00:12:59 | 08:27:45 | 45 | 37 | 3 | 15:12:47 |
| Run 36.7k | 00:13:04 | 08:40:51 | 44 | 36 | 3 | 15:25:53 |
| Run 39.5k | 00:11:54 | 08:52:47 | 41 | 35 | 2 | 15:37:49 |
| Run | 00:12:51 | 09:05:39 | 41 | 34 | 1 | 15:50:41 |
Social Share